Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/16/2012 Run
Charles Loop
Tempo 5.7 mi 35:49 6:18
2/8/2012 Run
Charles Loop
Easy 6.7 mi 48:39 7:16
2/3/2012 Run
Charles Loop
Long 9.0 mi 59:46 6:39
2/2/2012 Run
Charles Loop
Easy 6.2 mi 42:26 6:51
1/31/2012 Run
Charles Loop
Easy 5.8 mi 42:35 7:21
1/26/2012 Run
Charles Loop
Easy 5.5 mi 45:07 8:15
1/12/2012 Run
Charles Loop
Easy 5.7 mi 44:44 7:50
12/7/2011 Run
Charles Loop
Easy 6.1 mi 43:52 7:12
12/5/2011 Run
Charles Loop
Moderate 6.6 mi 41:06 6:16
11/28/2011 Run
Charles Loop
Easy 6.5 mi 48:58 7:32
10/13/2011 Run
Charles Loop
Easy 5.2 mi 40:00 7:42
10/4/2011 Run
Charles Loop
Easy 5.2 mi 40:00 7:42
9/29/2011 Run
Charles Loop
Easy 4.9 mi 38:56 7:56
9/27/2011 Run
Charles Loop
Easy 5.9 mi 43:53 7:26
3/15/2011 Run
Charles Loop
Easy 6.0 mi 43:01 7:11
3/1/2011 Run
Charles Loop
Easy 6.0 mi 41:27 6:55
11/30/2010 Run
Charles Loop
Easy 5.0 mi 34:56 7:00
10/12/2010 Run
Charles Loop
Easy 5.3 mi 38:51 7:24