| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/28/2012 |
Run |
Foreign Lisle |
Long |
9.7 mi |
1:08:16 |
7:03 |
 |
| 12/11/2011 |
Run |
Foreign Lisle |
Easy |
5.5 mi |
38:45 |
7:03 |
|
| 10/22/2011 |
Run |
Foreign Lisle |
Long |
6.4 mi |
46:37 |
7:18 |
|
| 1/21/2012 |
Run |
Foreign Lisle |
Long |
9.5 mi |
1:10:28 |
7:26 |
|
|