| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2011 |
Run |
Backwards AATN |
Easy |
4.0 mi |
30:47 |
7:42 |
 |
| 9/12/2011 |
Run |
Backwards AATN |
Easy |
4.0 mi |
29:21 |
7:21 |
|
| 9/11/2011 |
Run |
Backwards AATN |
Easy |
5.0 mi |
37:35 |
7:31 |
|
| 9/1/2011 |
Run |
Backwards AATN |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 12/2/2010 |
Run |
Backwards AATN |
Easy |
4.0 mi |
29:43 |
7:26 |
|
| 11/4/2010 |
Run |
Backwards AATN |
Easy |
4.0 mi |
29:39 |
7:25 |
|
| 11/2/2010 |
Run |
Backwards AATN |
Easy |
4.0 mi |
29:09 |
7:18 |
|
| 10/29/2010 |
Run |
Backwards AATN |
Easy |
4.0 mi |
31:43 |
7:56 |
|
|