Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/4/2011 Run Firecracker 5k Course Cooldown 2.0 mi 15:30 7:45 7/4/2011 Run Firecracker 5k Course Race 5.0 km 17:40 5:42 7/4/2011 Run Firecracker 5k Course Warmup 1.0 mi 7:10 7:10