| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/2/2011 |
Run |
Hill Fartlek |
Tempo |
2.1 mi |
12:58 |
6:04 |
 |
| 5/17/2011 |
Run |
Hill Fartlek |
Tempo |
2.1 mi |
13:11 |
6:17 |
|
| 5/31/2011 |
Run |
Hill Fartlek |
Fartlek |
2.1 mi |
13:23 |
6:16 |
|
| 5/21/2011 |
Run |
Hill Fartlek |
Easy |
2.4 mi |
14:14 |
6:01 |
|
|