| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2012 |
Run |
NCC Indoor Track |
Race |
2400.0 m |
7:15 |
4:52 |
 |
| 2/11/2012 |
Run |
NCC Indoor Track |
Cooldown |
2.0 mi |
15:10 |
7:35 |
|
| 2/11/2012 |
Run |
NCC Indoor Track |
Warmup |
2.0 mi |
14:16 |
7:08 |
|
| 1/20/2012 |
Run |
NCC Indoor Track |
Warmup |
1.3 mi |
9:54 |
7:37 |
|
| 1/20/2012 |
Run |
NCC Indoor Track |
Race |
1.0 mi |
4:44 |
4:44 |
|
| 1/20/2012 |
Run |
NCC Indoor Track |
Cooldown |
2.0 mi |
15:45 |
7:53 |
|
| 1/20/2012 |
Run |
NCC Indoor Track |
Race |
400.0 m |
0:56 |
3:46 |
|
| 3/4/2011 |
Run |
NCC Indoor Track |
Race |
1.0 mi |
4:42 |
4:42 |
|
| 3/4/2011 |
Run |
NCC Indoor Track |
Cooldown |
1275.0 m |
4:57 |
6:15 |
|
| 2/26/2011 |
Run |
NCC Indoor Track |
Race |
1.0 mi |
4:36 |
4:36 |
|
| 2/26/2011 |
Run |
NCC Indoor Track |
Cooldown |
1100.0 m |
5:01 |
7:21 |
|
| 2/26/2011 |
Run |
NCC Indoor Track |
Warmup |
1375.0 m |
4:31 |
5:18 |
|
| 2/26/2011 |
Run |
NCC Indoor Track |
Race |
1.0 mi |
4:45 |
4:45 |
|
| 2/26/2011 |
Run |
NCC Indoor Track |
Cooldown |
1375.0 m |
4:42 |
5:31 |
|
| 2/12/2011 |
Run |
NCC Indoor Track |
Race |
1.0 mi |
4:48 |
4:48 |
|
| 2/12/2011 |
Run |
NCC Indoor Track |
Cooldown |
1.4 mi |
10:24 |
7:26 |
|
|