Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
12/8/2014 Bike
Trainer
 Default   0:45  
6/6/2015 Bike   Default 0.4 mi 2:06 5:00
12/6/2014 Bike   Default 0.7 mi 2:40 3:43
12/25/2014 Bike   Default 1.2 mi 3:41 3:03
5/16/2015 Bike   Default 1.2 mi 4:53 4:11
5/16/2015 Bike   Default 1.6 mi 6:21 4:01
5/6/2015 Bike   Default 2.1 mi 6:36 3:14
5/9/2015 Bike
To Work
 Default 2.1 mi 7:05 3:22
4/20/2015 Bike   Default 2.1 mi 7:13 3:31
4/20/2015 Bike   Default 2.1 mi 7:29 3:33
5/5/2015 Bike   Default 2.4 mi 7:55 3:23
2/27/2015 Bike   Default 2.1 mi 8:08 3:56
5/27/2015 Bike   Default 2.5 mi 9:03 3:42
1/27/2015 Bike
Trainer
 Default   10:00  
6/4/2015 Bike   Default 4.2 mi 11:28 2:44
6/1/2015 Bike   Default 5.1 mi 13:11 2:36
5/12/2015 Bike   Default 5.3 mi 13:34 2:35
5/8/2015 Bike   Default 4.2 mi 13:54 3:20
5/2/2015 Bike   Default 4.2 mi 14:17 3:27
5/19/2015 Bike   Default 4.9 mi 14:22 2:56
5/25/2015 Bike   Default 4.4 mi 14:44 3:22
1/5/2015 Bike
Trainer
 Easy   15:00  
1/6/2015 Bike
Trainer
 Easy   15:00  
6/11/2015 Bike   Default 4.9 mi 16:02 3:16
5/25/2015 Bike   Default 5.1 mi 16:05 3:10
6/8/2015 Bike   Default 4.8 mi 16:09 3:22
6/11/2015 Bike   Default 5.2 mi 16:13 3:08
6/9/2015 Bike   Commute 4.9 mi 16:25 3:21
5/2/2015 Bike   Default 5.2 mi 16:39 3:13
5/25/2015 Bike   Default 4.8 mi 16:39 3:29
5/21/2015 Bike   Default 4.9 mi 16:41 3:25
5/22/2015 Bike   Default 5.1 mi 16:55 3:18
5/25/2015 Bike   Default 5.1 mi 17:04 3:20
5/21/2015 Bike   Default 5.1 mi 18:12 3:35
6/11/2015 Bike   Default 5.1 mi 18:17 3:35
5/18/2015 Bike   Default 5.2 mi 18:48 3:38
5/19/2015 Bike   Default 5.1 mi 19:37 3:53
4/19/2015 Bike   Default 5.0 mi 19:53 3:59
1/23/2015 Bike
Trainer
 Default   20:00  
5/27/2015 Bike   Default 5.1 mi 20:16 4:01
6/5/2015 Bike   Commute 5.1 mi 20:44 4:03
6/1/2015 Bike   Default 5.1 mi 20:47 4:05
1/7/2015 Bike
Trainer
 Easy   21:25  
4/19/2015 Bike   Default 8.8 mi 24:17 2:45
2/27/2015 Bike   Default 6.2 mi 25:00 4:03
5/22/2015 Bike   Default 8.4 mi 25:05 2:59
6/10/2015 Bike   Default 8.5 mi 27:13 3:12
5/27/2015 Bike   Default 8.8 mi 27:32 3:09
2/5/2015 Bike   Default 9.3 mi 27:45 3:00
6/8/2015 Bike   Default 9.1 mi 27:47 3:03
5/18/2015 Bike   Default 8.7 mi 29:04 3:20
12/30/2014 Bike   Default 7.7 mi 29:47 3:53
1/1/2015 Bike
Trainer
 Default   30:00  
1/3/2015 Bike
Trainer
 Easy   30:00  
1/26/2015 Bike
Trainer
 Default   30:00  
4/22/2015 Bike   Default 7.4 mi 30:20 4:05
3/25/2015 Bike   Default 8.6 mi 30:41 3:36
5/21/2015 Bike   Default 8.8 mi 30:58 3:31
4/14/2015 Bike   Default 10.2 mi 31:40 3:07
5/27/2015 Bike   Default 10.1 mi 33:00 3:16
11/18/2014 Bike   Default 9.9 mi 34:24 3:29
4/30/2015 Bike   Default 12.0 mi 34:55 2:55
1/8/2015 Bike
Trainer
 Easy   35:00  
1/15/2015 Bike
Trainer
 Easy   35:00  
4/30/2015 Bike   Default 10.0 mi 36:44 3:42
11/25/2014 Bike   Default 11.6 mi 38:39 3:20
1/5/2015 Bike
Trainer
 Tempo   40:00  
5/3/2015 Bike   Default 19.0 mi 43:46 2:19
12/29/2014 Bike   Default 12.7 mi 43:56 3:28
4/23/2015 Bike   Default 14.1 mi 44:28 3:09
12/22/2014 Bike
Trainer
 Default   45:00  
1/1/2015 Bike
Trainer
 Default   45:00  
2/14/2015 Bike
Trainer
 Default   45:00  
3/15/2015 Bike   Default 15.4 mi 48:44 3:11
11/27/2014 Bike   Default 14.1 mi 48:57 3:29
6/5/2015 Bike   Commute 15.1 mi 50:02 3:19
1/7/2015 Bike
Trainer
 Tempo   51:15  
5/17/2015 Bike   Default 18.6 mi 54:54 2:57
5/19/2015 Bike   Default 19.3 mi 55:20 2:52
2/16/2015 Bike
Trainer
 Default   55:27  
12/6/2014 Bike   Default 17.0 mi 57:56 3:26
6/6/2015 Bike   Default 22.3 mi 1:00:21 2:43
12/3/2014 Bike   Default 17.0 mi 1:01:00 3:36
11/29/2014 Bike   Default 22.6 mi 1:02:47 2:47
11/19/2014 Bike   Default 20.5 mi 1:03:53 3:08
3/1/2015 Bike   Default 17.9 mi 1:04:01 3:35
11/26/2014 Bike   Default 20.3 mi 1:04:43 3:11
11/17/2014 Bike   Default 19.1 mi 1:05:02 3:25
8/30/2015 Bike   Default 23.5 mi 1:05:32 2:48
1/6/2015 Bike
Trainer
 Tempo   1:06:23  
5/20/2015 Bike   Default 22.1 mi 1:07:47 3:05
1/2/2015 Bike   Default 21.3 mi 1:08:28 3:14
4/24/2015 Bike   Default 19.4 mi 1:09:08 3:34
5/6/2015 Bike   Default 20.6 mi 1:10:43 3:26
2/8/2015 Bike   Default 20.8 mi 1:11:40 3:27
4/13/2015 Bike   Default 19.5 mi 1:11:43 3:41
5/24/2015 Bike   Default 28.4 mi 1:15:36 2:40
1/3/2015 Bike
Trainer
 Interval   1:20:00  
12/7/2014 Bike   Default 28.1 mi 1:20:44 2:53
6/5/2015 Bike   Default 26.4 mi 1:20:50 3:04
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