Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/27/2016 Weights       30:00  
2/24/2016 Weights       30:00  
3/2/2016 Weights       30:00  
3/5/2016 Swim
Future Fitness
 Mixed   1:00:00  
3/6/2016 Weights       45:00  
3/30/2016 Weights       30:00  
4/2/2016 Swim
Future Fitness
 Mixed   30:00  
4/6/2016 Weights       30:00  
4/14/2016 Weights       30:00  
4/15/2016 Swim   Mixed   30:00  
4/22/2016 Swim   Mixed   45:00  
4/23/2016 Weights       30:00  
4/27/2016 Weights       30:00  
5/7/2016 Weights       30:00  
5/18/2016 Weights       30:00  
5/21/2016 Weights       30:00  
5/25/2016 Weights       30:00  
6/4/2016 Swim   Mixed   40:00  
6/5/2016 Weights       20:00  
6/23/2016 Weights       30:00  
6/25/2016 Swim   Mixed   30:00  
7/8/2016 Swim   Mixed   30:00  
7/13/2016 Weights       30:00  
7/21/2016 Weights       30:00  
7/22/2016 Swim   Mixed   30:00  
7/24/2016 Weights       45:00  
8/5/2016 Weights       30:00  
8/10/2016 Weights       30:00  
8/12/2016 Swim   Mixed   30:00  
8/18/2016 Weights       30:00  
8/19/2016 Swim   Mixed   30:00  
8/20/2016 Swim   Mixed   30:00  
8/27/2016 Weights       45:00  
9/1/2016 Weights       30:00  
10/1/2016 Weights       45:00  
10/2/2016 Swim   Mixed   30:00  
10/4/2016 Weights       30:00  
10/7/2016 Weights       30:00  
10/26/2016 Weights       30:00  
10/28/2016 Swim   Mixed   30:00  
11/1/2016 Weights       30:00  
11/4/2016 Swim   Mixed   30:00  
12/16/2016 Weights       45:00  
1/11/2017 Swim   Mixed   30:00  
1/15/2017 Weights       45:00  
1/21/2017 Swim   Mixed   30:00  
2/3/2017 Swim   Mixed   40:00  
2/4/2017 Weights       40:00  
2/9/2017 Weights       40:00  
2/16/2017 Weights       40:00  
3/11/2017 Weights       45:00  
3/26/2017 Weights       45:00  
5/20/2017 Weights       45:00  
5/25/2017 Weights       30:00  
5/26/2017 Swim   Mixed   30:00  
6/2/2017 Weights       45:00  
6/3/2017 Swim   Mixed   30:00  
6/9/2017 Swim   Mixed   30:00  
6/11/2017 Weights       45:00  
7/7/2017 Weights       30:00  
7/9/2017 Weights       30:00  
8/8/2017 Weights       40:00  
8/10/2017 Weights       30:00  
8/17/2017 Weights       30:00  
9/1/2017 Swim   Mixed   45:00  
9/2/2017 Weights       30:00  
9/9/2017 Weights       45:00  
9/14/2017 Weights       30:00  
9/21/2017 Weights       30:00  
9/27/2017 Weights       30:00  
9/30/2017 Weights       45:00  
10/10/2017 Weights       40:00  
10/12/2017 Weights       30:00  
10/13/2017 Swim   Mixed   45:00  
10/15/2017 Weights       20:00  
10/22/2017 Weights       45:00  
11/4/2017 Weights       40:00  
11/18/2017 Weights       45:00  
12/2/2017 Weights       30:00  
12/7/2017 Weights       40:00  
1/18/2018 Weights       30:00  
1/28/2018 Swim   Mixed   45:00  
1/31/2018 Weights       40:00  
2/15/2018 Weights       45:00  
2/27/2018 Weights       30:00  
4/6/2018 Swim   Mixed   40:00  
4/7/2018 Weights       45:00  
5/19/2018 Weights       30:00  
5/27/2018 Weights       30:00  
6/1/2018 Swim   Mixed   45:00  
6/14/2018 Weights       40:00  
6/22/2018 Swim   Mixed   30:00  
6/23/2018 Weights       45:00  
6/27/2018 Weights       30:00  
6/30/2018 Swim   Mixed   40:00  
7/6/2018 Swim   Mixed   45:00  
7/7/2018 Weights       45:00  
7/24/2018 Weights       40:00  
7/27/2018 Swim
Future Fitness
 Mixed   40:00  
7/31/2018 Weights       40:00  
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