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Run: Regular Run Previous Next

10/5/2013

Date

10:11 AM

Time

3.7 mi

Distance

35:19.60

Duration

9:32 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight178.6 lb

Avg HR169 bpm

Max HR186 bpm

Rest HR55 bpm

kilojoules2098

Weather

Temperature60 F

Conditions

Ratings

Effort7 / 10

Quality9 / 10

Splits
Graphs
Map

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Course4 Mile Route

Comments