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Run: Regular Run Previous Next

10/7/2013

Date

7:28 AM

Time

2.1 mi

Distance

19:58.41

Duration

9:21 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight178.6 lb

Avg HR158 bpm

Max HR174 bpm

Rest HR55 bpm

kilojoules1210

Weather

Temperature57 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course2 Mile Onota & Center Route

Comments