Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/2/2016 |
Run |
|
Long |
10.6 mi |
1:27:04 |
8:15 |
|
12/31/2015 |
Run |
|
Interval |
3.8 mi |
29:38 |
7:45 |
|
12/29/2015 |
Run |
|
Easy |
6.2 mi |
50:08 |
8:07 |
|
12/28/2015 |
Run |
|
Default |
5.2 mi |
40:25 |
7:49 |
|
12/27/2015 |
Run |
|
Default |
13.1 mi |
1:37:10 |
7:24 |
|
12/26/2015 |
Run |
|
Default |
4.3 mi |
32:24 |
7:38 |
|
12/24/2015 |
Run |
|
Default |
7.4 mi |
1:02:03 |
8:23 |
|
12/6/2015 |
Run |
|
Default |
5.3 mi |
44:22 |
8:26 |
|
12/5/2015 |
Run |
|
Default |
11.3 mi |
1:26:47 |
7:43 |
|
12/3/2015 |
Run |
|
Default |
4.3 mi |
34:28 |
7:58 |
|
12/2/2015 |
Run |
|
Default |
8.2 mi |
1:06:04 |
8:05 |
|
11/30/2015 |
Run |
|
Default |
8.0 mi |
1:05:02 |
8:08 |
|
11/28/2015 |
Run |
|
Long |
10.7 mi |
1:26:33 |
8:07 |
|
11/26/2015 |
Run |
|
Default |
6.4 mi |
53:41 |
8:26 |
|
11/25/2015 |
Run |
|
Default |
4.1 mi |
33:50 |
8:14 |
|
11/23/2015 |
Run |
|
Default |
8.1 mi |
1:06:37 |
8:17 |
|
11/22/2015 |
Run |
|
Default |
4.3 mi |
36:48 |
8:39 |
|
11/21/2015 |
Run |
|
Default |
9.0 mi |
1:11:08 |
7:54 |
|
11/19/2015 |
Run |
|
Default |
7.2 mi |
59:36 |
8:18 |
|
11/18/2015 |
Run |
|
Default |
4.3 mi |
35:13 |
8:10 |
|
11/17/2015 |
Run |
|
Default |
7.0 mi |
58:29 |
8:19 |
|
11/15/2015 |
Run |
|
Default |
6.3 mi |
57:10 |
9:09 |
|
11/10/2015 |
Run |
|
Default |
6.0 mi |
47:31 |
7:53 |
|
11/7/2015 |
Run |
|
Default |
3.0 mi |
22:05 |
7:22 |
|
11/3/2015 |
Run |
|
Default |
4.0 mi |
32:43 |
8:10 |
|
10/31/2015 |
Run |
|
Default |
4.0 mi |
32:48 |
8:11 |
|
10/26/2015 |
Run |
|
Default |
2.0 mi |
16:16 |
8:06 |
|
10/22/2015 |
Run |
|
Default |
1.5 mi |
13:17 |
8:45 |
|
10/17/2015 |
Run |
|
Default |
1.5 mi |
12:35 |
8:17 |
|
10/13/2015 |
Run |
|
Default |
1.3 mi |
11:03 |
8:34 |
|
10/4/2015 |
Run |
|
Default |
25.7 mi |
4:33:38 |
10:39 |
|
9/19/2015 |
Run |
|
Default |
4.2 mi |
1:08:27 |
16:16 |
|
7/11/2015 |
Run |
|
Default |
10.0 mi |
1:18:34 |
7:51 |
|
7/6/2015 |
Run |
|
Default |
8.0 mi |
1:02:55 |
7:52 |
|
7/5/2015 |
Run |
|
Default |
9.0 mi |
1:10:33 |
7:50 |
|
7/4/2015 |
Run |
|
Default |
6.3 mi |
59:26 |
9:28 |
|
7/1/2015 |
Run |
|
Default |
9.0 mi |
1:11:37 |
7:57 |
|
6/30/2015 |
Run |
|
Default |
5.1 mi |
41:10 |
8:06 |
|
6/28/2015 |
Run |
|
Default |
5.1 mi |
40:17 |
7:52 |
|
6/27/2015 |
Run |
|
Default |
13.0 mi |
1:39:39 |
7:40 |
|
6/25/2015 |
Run |
|
Default |
5.0 mi |
39:36 |
7:55 |
|
6/24/2015 |
Run |
|
Default |
8.0 mi |
1:03:03 |
7:53 |
|
6/23/2015 |
Run |
|
Default |
6.1 mi |
49:26 |
8:06 |
|
6/18/2015 |
Run |
|
Default |
3.0 mi |
24:19 |
8:05 |
|
6/17/2015 |
Run |
|
Default |
6.0 mi |
49:38 |
8:14 |
|
6/16/2015 |
Run |
|
Default |
5.1 mi |
42:12 |
8:16 |
|
6/15/2015 |
Run |
|
Default |
5.3 mi |
43:41 |
8:14 |
|
6/14/2015 |
Run |
|
Default |
3.4 mi |
26:56 |
7:56 |
|
5/31/2015 |
Run |
|
Default |
13.2 mi |
1:36:39 |
7:21 |
|
5/27/2015 |
Run |
|
Default |
6.1 mi |
45:58 |
7:36 |
|
5/24/2015 |
Run |
|
Default |
3.4 mi |
34:04 |
10:00 |
|
5/23/2015 |
Run |
|
Default |
6.5 mi |
50:14 |
7:44 |
|
5/20/2015 |
Run |
|
Default |
6.1 mi |
48:22 |
7:53 |
|
5/18/2015 |
Run |
|
Default |
6.0 mi |
43:32 |
7:14 |
|
5/18/2015 |
Run |
|
Default |
4.0 mi |
32:05 |
8:03 |
|
5/14/2015 |
Run |
|
Default |
5.5 mi |
47:20 |
8:36 |
|
5/12/2015 |
Run |
|
Default |
10.0 mi |
1:20:35 |
8:04 |
|
5/11/2015 |
Run |
|
Default |
3.7 mi |
26:06 |
6:59 |
|
5/11/2015 |
Run |
|
Default |
4.4 mi |
35:08 |
8:02 |
|
5/9/2015 |
Run |
|
Default |
20.0 mi |
2:41:11 |
8:03 |
|
5/7/2015 |
Run |
|
Default |
5.0 mi |
40:32 |
8:06 |
|
5/6/2015 |
Run |
|
Default |
6.1 mi |
51:46 |
8:28 |
|
5/4/2015 |
Run |
|
Default |
6.1 mi |
46:38 |
7:42 |
|
5/2/2015 |
Run |
|
Default |
10.0 mi |
1:19:45 |
7:59 |
|
5/1/2015 |
Run |
|
Default |
6.1 mi |
49:03 |
8:03 |
|
4/28/2015 |
Run |
|
Default |
6.0 mi |
45:43 |
7:37 |
|
4/20/2015 |
Run |
|
Default |
26.5 mi |
3:23:10 |
7:41 |
|
4/17/2015 |
Run |
|
Default |
2.1 mi |
18:19 |
8:39 |
|
4/16/2015 |
Run |
|
Default |
3.0 mi |
23:50 |
7:51 |
|
4/15/2015 |
Run |
|
Default |
4.2 mi |
32:06 |
7:44 |
|
4/14/2015 |
Run |
|
Default |
4.5 mi |
35:12 |
7:46 |
|
4/13/2015 |
Run |
|
Default |
6.1 mi |
48:56 |
8:04 |
|
4/12/2015 |
Run |
|
Default |
4.0 mi |
32:28 |
8:05 |
|
4/11/2015 |
Run |
|
Default |
12.8 mi |
1:35:36 |
7:28 |
|
4/10/2015 |
Run |
|
Default |
4.0 mi |
29:40 |
7:22 |
|
4/9/2015 |
Run |
|
Default |
4.3 mi |
31:26 |
7:23 |
|
4/8/2015 |
Run |
|
Default |
0.5 mi |
4:09 |
8:08 |
|
4/8/2015 |
Run |
|
Default |
10.0 mi |
1:13:00 |
7:18 |
|
4/7/2015 |
Run |
|
Default |
4.0 mi |
33:04 |
8:14 |
|
4/6/2015 |
Run |
|
Default |
4.6 mi |
37:47 |
8:11 |
|
4/5/2015 |
Run |
|
Default |
4.2 mi |
35:21 |
8:28 |
|
4/4/2015 |
Run |
|
Default |
20.2 mi |
2:33:58 |
7:37 |
|
4/3/2015 |
Run |
|
Default |
4.3 mi |
33:22 |
7:49 |
|
4/2/2015 |
Run |
|
Default |
0.5 mi |
4:06 |
7:54 |
|
4/2/2015 |
Run |
|
Default |
12.0 mi |
1:29:02 |
7:25 |
|
4/1/2015 |
Run |
|
Default |
0.5 mi |
4:14 |
8:18 |
|
4/1/2015 |
Run |
|
Default |
6.0 mi |
46:25 |
7:44 |
|
3/31/2015 |
Run |
|
Default |
0.7 mi |
6:05 |
8:34 |
|
3/31/2015 |
Run |
|
Default |
12.0 mi |
1:29:34 |
7:28 |
|
3/30/2015 |
Run |
|
Default |
0.3 mi |
2:15 |
8:20 |
|
3/30/2015 |
Run |
|
Default |
7.1 mi |
54:51 |
7:47 |
|
3/29/2015 |
Run |
|
Default |
6.0 mi |
47:55 |
7:59 |
|
3/28/2015 |
Run |
|
Default |
17.2 mi |
2:11:33 |
7:39 |
|
3/27/2015 |
Run |
|
Default |
6.0 mi |
48:07 |
8:01 |
|
3/26/2015 |
Run |
|
Default |
6.3 mi |
51:22 |
8:07 |
|
3/25/2015 |
Run |
|
Default |
6.5 mi |
51:27 |
7:52 |
|
3/24/2015 |
Run |
|
Default |
0.4 mi |
3:01 |
8:37 |
|
3/24/2015 |
Run |
|
Default |
14.0 mi |
1:44:12 |
7:27 |
|
3/23/2015 |
Run |
|
Default |
0.3 mi |
2:23 |
7:42 |
|
3/23/2015 |
Run |
|
Default |
8.0 mi |
59:57 |
7:30 |
|
|