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2/3/2013

8:35 AM

10.1 mi

1:32:05.08

9:09 mi

Health

205 lb
180 bpm
189 bpm
75 bpm
6543
35.8

Weather

55 F

Ratings

10 / 10
10 / 10

Race Result

181 / 406 (44.6%)
22 / 36 (61.1%)
116 / 189 (61.4%)

http://www.runproject.org

  • Splits
  • Graphs
  • Map

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Notes

not too bad...virtus tentamine gaudet~Strength rejoices in the challenge!!!!!!!!!

Training Plan Entry

Race

10 mi

15k

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