Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/13/2011 Run
Greenbelt
Easy 2.0 mi 20:07 10:04
3/6/2011 Run
Greenbelt
Default 11.0 mi 1:46:45 9:43
2/26/2011 Run
Greenbelt
Default 6.0 mi 56:26 9:25
2/19/2011 Run
Greenbelt
Long 9.0 mi 1:29:23 9:56
7/25/2010 Run
Greenbelt
Long 8.0 mi 1:47:00 13:23
7/11/2010 Run
Greenbelt
Easy 3.5 mi 42:00 12:00
7/11/2010 Bike
Greenbelt
Easy 4.5 mi 55:00 12:14
7/8/2010 Bike
Greenbelt
Easy 8.0 mi 1:00:00 7:30