Run: Snow TT Previous Next

12/9/2013

7:28 AM

3.4 km

27:41

8:15 km

Equipment

ASICS Trail-Tambora 2

Health

50 kg
141 bpm
157 bpm
729

Weather

-5 C

Ratings

4 / 10
3 / 10
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Notes

Theater park 4 laps

Rcv 153-139-124-116-117-113

Training Plan Entry

Slow+

2.6 km

Kama RE 3 laps

+drills

Comments

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