info

Viewing daw's data. Click here to create your own FREE account!

Run: Snow TT Previous Next

12/10/2013

Date

1:48 PM

Time

3.4 km

Distance

26:35

Duration

7:50 km

Pace

Equipment

ASICS Trail-Tambora 2

Health

Weight50 kg

Avg HR149 bpm

Max HR164 bpm

kilojoules737

Weather

Temperature-5 C

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Splits
Graphs
Map

Wait Initializing charts...

CoursePerm Theater Park

Notes

Theater Park 4 laps in icegrippers

Rcv 158-142-125-122-118-119

Training Plan Entry

Workout type:Slow

Distance:3.4 km

Theater Park 4 laps

Comments