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Summary
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Run: Slow
Previous
Next
10/2/2012
Date
5:42 PM
Time
2.6 km
Distance
20:18
Duration
7:49 km
Pace
Equipment
Nike Air Alvord Series (silver)
Health
Weight
51 kg
Avg HR
149 bpm
Max HR
167 bpm
kilojoules
575
Weather
Temperature
13 C
Conditions
Ratings
Effort
2 / 10
Quality
3 / 10
Map
Course
Tushino canal park
Comments
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