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Summary
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Run: Slow
Previous
Next
9/30/2012
Date
2:02 PM
Time
2.6 km
Distance
20:50
Duration
8:01 km
Pace
Equipment
Nike Air Alvord Series (silver)
Health
Weight
50.5 kg
Avg HR
144 bpm
Max HR
155 bpm
kilojoules
570
Weather
Temperature
14 C
Conditions
Ratings
Effort
2 / 10
Quality
3 / 10
Map
Course
Tushino canal park
Comments
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