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Run: Slow Previous Next

3/12/2015

Date

4.7 km

Distance

38:27

Duration

8:11 km

Pace

Equipment

Nike Air Alvord Series (silver)

Health

Weight52 kg

kilojoules1060

Weather

Temperature1 C

Ratings

Effort6 / 10

Quality4 / 10

Map

CoursePerm Theater Park 2

Notes

5 laps (2ups jog, 3 ups walk)

Comments