info

Viewing daw's data. Click here to create your own FREE account!

Run: Slow Previous Next

3/13/2015

Date

2.8 km

Distance

22:35

Duration

8:04 km

Pace

Equipment

Nike Air Alvord Series (silver)

Health

Weight52 kg

kilojoules632

Weather

Temperature-3 C

Ratings

Effort6 / 10

Quality3 / 10

Map

CoursePerm Theater Park 2

Notes

3 laps (1walkup+2 jog)

Comments