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Run: Slow Previous Next

11/20/2014

Date

8:33 AM

Time

2.7 km

Distance

23:22

Duration

8:40 km

Pace

Equipment

Nike Air Alvord Series (silver)

Health

Weight53 kg

Avg HR142 bpm

Max HR159 bpm

kilojoules621

Ratings

Effort5 / 10

Quality3 / 10

Map

CourseKhimkinskiy blvd + Park

Notes

152-140-130-124119-114

Comments