Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/26/2013 Run   Default 6.6 km 34:38 5:16
1/22/2013 Run   Easy 6.1 km 35:08 5:46
1/8/2013 Run   Default 7.6 km 37:09 4:54
2/20/2013 Run   Default 7.9 km 41:50 5:19
3/14/2013 Run
Powerade
Race 10.1 km 45:25 4:31
1/10/2013 Run
Powerade
Race 10.1 km 46:34 4:38
12/31/2012 Run   Race 10.1 km 48:22 4:48
3/8/2013 Run   Default 13.8 km 1:09:53 5:04
2/28/2013 Run   Long 15.4 km 1:19:47 5:12