| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2015 |
Run |
Upper Park Yahi and Middle |
Trail Run |
2.6 mi |
32:54 |
12:37 |
 |
| 7/4/2015 |
Run |
Paradise Lake |
Trail Run |
2.2 mi |
25:06 |
11:22 |
|
| 6/6/2015 |
Run |
Rim to Rim Upper Park |
Trail Race |
13.4 mi |
4:04:10 |
18:12 |
|
| 6/1/2015 |
Run |
|
Trail Run |
6.4 mi |
1:14:54 |
11:45 |
|
| 5/27/2015 |
Run |
Upper Park fence to N Rim |
Trail Run |
5.8 mi |
1:15:25 |
13:06 |
|
| 5/21/2015 |
Run |
Upper Park Middle |
Trail Run |
5.0 mi |
1:03:11 |
12:36 |
|
| 5/18/2015 |
Run |
Upper Park |
Trail Run |
4.0 mi |
51:07 |
12:43 |
|
| 5/6/2015 |
Run |
Upper Park Middle |
Trail Run |
5.0 mi |
1:02:48 |
12:33 |
|
| 5/4/2015 |
Run |
Upper Park Maidu and North Rim |
Trail Run |
5.0 mi |
1:02:18 |
12:27 |
|
| 5/1/2015 |
Run |
Maidu and Live Oak |
Trail Run |
4.8 mi |
1:11:08 |
14:42 |
|
| 4/29/2015 |
Run |
Upper Park Maidu and North Rim |
Trail Run |
4.0 mi |
47:05 |
11:43 |
|
| 4/27/2015 |
Run |
Upper Park Maidu and North Rim |
Trail Run |
4.0 mi |
47:50 |
11:56 |
|
| 4/22/2015 |
Run |
Upper Park Yahi and Middle |
Trail Run |
4.5 mi |
51:59 |
11:32 |
|
| 4/18/2015 |
Run |
Escape From Prison Hill |
Trail Race |
6.2 mi |
1:29:18 |
14:25 |
|
| 4/14/2015 |
Run |
Upper Park flats |
Trail Run |
4.0 mi |
45:18 |
11:18 |
|
| 4/10/2015 |
Run |
Upper Park Middle & Lower |
Trail Run |
5.0 mi |
1:04:56 |
12:58 |
|
| 4/8/2015 |
Run |
Upper Park road |
Trail Run |
4.0 mi |
43:49 |
10:54 |
|
| 4/3/2015 |
Run |
Upper Park flats |
Trail Run |
3.0 mi |
32:53 |
10:54 |
|
| 4/2/2015 |
Run |
Upper Park Yahi and Middle |
Trail Run |
4.5 mi |
50:39 |
11:14 |
|
| 3/30/2015 |
Run |
Upper Park Middle and Road |
Trail Run |
4.5 mi |
53:49 |
11:53 |
|
| 3/27/2015 |
Run |
Upper Park Middle & Lower |
Trail Run |
5.0 mi |
1:06:45 |
13:18 |
|
| 3/25/2015 |
Run |
Upper Park Yahi and Middle |
Trail Run |
3.2 mi |
36:06 |
11:26 |
|
| 3/23/2015 |
Run |
Upper Park Maidu and North Rim |
Trail Run |
5.0 mi |
1:04:48 |
12:53 |
|
| 3/20/2015 |
Run |
Upper Park Yahi and Middle |
Trail Run |
3.5 mi |
41:37 |
11:52 |
|
| 3/18/2015 |
Run |
Upper Park Yahi and Middle |
Trail Run |
3.4 mi |
38:52 |
11:37 |
|
| 3/16/2015 |
Run |
Upper Park Maidu and North Rim |
Trail Run |
5.0 mi |
1:05:56 |
13:09 |
|
| 3/11/2015 |
Run |
Upper Park road |
Trail Run |
5.0 mi |
56:26 |
11:12 |
|
| 3/9/2015 |
Run |
Upper Park Middle and Road |
Trail Run |
4.5 mi |
55:13 |
12:12 |
|
| 3/6/2015 |
Run |
Upper Park Middle & Lower |
Trail Run |
4.7 mi |
1:00:17 |
12:44 |
|
| 3/4/2015 |
Run |
Upper Park Middle & Lower |
Trail Run |
4.7 mi |
57:56 |
12:22 |
|
| 3/2/2015 |
Run |
Upper Park fence to N Rim |
Trail Run |
4.5 mi |
57:33 |
12:44 |
|
| 2/25/2015 |
Run |
Upper Park Yahi and Middle |
Trail Run |
4.0 mi |
46:46 |
11:39 |
|
| 2/23/2015 |
Run |
Fence Line to power lines, Maidu, Middle |
Trail Run |
4.5 mi |
54:58 |
12:10 |
|
| 2/20/2015 |
Run |
Maidu, Middle, Yahi, Lower to Gun Club |
Trail Run |
3.5 mi |
44:38 |
12:41 |
|
| 2/18/2015 |
Run |
Upper Park Middle & Lower |
Trail Run |
3.2 mi |
39:13 |
12:16 |
|
| 2/4/2015 |
Run |
Upper Park Yahi and Middle |
Trail Run |
4.0 mi |
46:03 |
11:28 |
|
| 2/2/2015 |
Run |
Upper Park Upper and Middle |
Trail Run |
3.5 mi |
43:06 |
12:15 |
|
| 1/30/2015 |
Run |
Upper Park flats |
Trail Run |
3.0 mi |
31:46 |
10:32 |
|
| 1/28/2015 |
Run |
Upper Park flats |
Trail Run |
3.1 mi |
35:10 |
11:17 |
|
| 1/26/2015 |
Run |
Lower Bidwell |
Trail Run |
4.0 mi |
41:20 |
10:17 |
|
| 1/24/2015 |
Run |
Frost or Fog 10M |
Trail Race |
10.0 mi |
1:50:47 |
11:05 |
|
| 1/22/2015 |
Run |
Upper Park flats |
Trail Run |
4.0 mi |
45:35 |
11:19 |
|
| 1/20/2015 |
Run |
Upper Park fence to N Rim |
Trail Run |
5.0 mi |
1:01:31 |
12:14 |
|
| 1/14/2015 |
Run |
Upper Park Middle & Lower |
Trail Run |
4.5 mi |
48:23 |
10:43 |
|
| 1/12/2015 |
Run |
Upper Park Yahi and Middle |
Trail Run |
5.0 mi |
57:42 |
11:30 |
|
| 1/9/2015 |
Run |
Chico HOT Quarter |
Trail Run |
4.5 mi |
51:54 |
11:29 |
|
| 1/7/2015 |
Run |
Upper Park Middle |
Trail Run |
1.2 mi |
12:44 |
10:43 |
|
| 1/5/2015 |
Run |
Upper Park Middle |
Trail Run |
4.0 mi |
48:56 |
12:11 |
|
| 12/22/2014 |
Run |
Upper Park road |
Trail Run |
4.0 mi |
46:02 |
11:29 |
|
| 12/19/2014 |
Run |
Upper Park road |
Trail Run |
3.1 mi |
36:20 |
11:35 |
|
| 12/16/2014 |
Run |
Upper Park road |
Trail Run |
5.0 mi |
1:04:10 |
12:46 |
|
| 12/9/2014 |
Run |
Upper Park road |
Trail Run |
5.2 mi |
59:12 |
11:22 |
|
| 12/5/2014 |
Run |
Upper Park Middle and Road |
Trail Run |
5.2 mi |
58:55 |
11:26 |
|
| 11/24/2014 |
Run |
Upper Park Middle & Lower |
Trail Run |
5.7 mi |
1:05:20 |
11:26 |
|
| 11/21/2014 |
Run |
Upper Park Middle and Road |
Trail Run |
5.1 mi |
58:14 |
11:27 |
|
| 11/17/2014 |
Run |
|
Trail Run |
5.5 mi |
1:05:05 |
11:47 |
|
| 11/13/2014 |
Run |
Upper Park Middle and Road |
Trail Run |
5.4 mi |
1:01:29 |
11:25 |
|
| 11/11/2014 |
Run |
Paradise Lake |
Trail Run |
5.0 mi |
57:18 |
11:25 |
|
| 11/7/2014 |
Run |
Upper Park Middle & Lower |
Trail Run |
5.0 mi |
59:21 |
11:50 |
|
| 11/5/2014 |
Run |
Upper Park Yahi and Middle |
Trail Run |
5.0 mi |
57:08 |
11:23 |
|
| 10/31/2014 |
Run |
Upper Park road |
Trail Run |
5.1 mi |
57:46 |
11:19 |
|
| 10/29/2014 |
Run |
North Rim down Live Oak back Middle |
Trail Run |
5.0 mi |
1:14:19 |
14:49 |
|
| 10/27/2014 |
Run |
Upper Park Yahi and Middle |
Trail Run |
5.0 mi |
58:08 |
11:35 |
|
| 10/23/2014 |
Run |
Upper Park Yahi and Middle |
Trail Run |
4.5 mi |
52:53 |
11:42 |
|
| 10/20/2014 |
Run |
Upper Park Monkey Face |
Trail Run |
4.5 mi |
1:02:49 |
13:53 |
|
| 10/18/2014 |
Run |
Paradise Lake |
Trail Run |
5.0 mi |
58:56 |
11:45 |
|
| 10/16/2014 |
Run |
Upper Park Yahi and Middle |
Trail Run |
4.5 mi |
54:19 |
12:00 |
|
| 10/14/2014 |
Run |
Upper Park Yahi and Middle |
Trail Run |
4.2 mi |
49:43 |
11:51 |
|
| 10/12/2014 |
Run |
Chico HOT Quarter |
Trail Race |
6.6 mi |
1:10:02 |
10:42 |
|
| 10/9/2014 |
Run |
Upper Park fence to N Rim |
Trail Run |
4.3 mi |
55:10 |
12:59 |
|
| 10/7/2014 |
Run |
Upper Park Middle & Lower |
Trail Run |
4.3 mi |
57:22 |
13:28 |
|
| 10/2/2014 |
Run |
Upper Park flats |
Trail Run |
4.0 mi |
49:38 |
12:25 |
|
| 9/30/2014 |
Run |
Hendricks Flume |
Trail Run |
3.7 mi |
45:34 |
12:17 |
|
| 9/20/2014 |
Run |
Hendricks Flume |
Trail Run |
4.3 mi |
50:26 |
11:51 |
|
| 9/12/2014 |
Run |
Hendricks Flume |
Trail Run |
5.3 mi |
1:10:50 |
13:22 |
|
| 8/29/2014 |
Run |
Hendricks Flume |
Trail Run |
3.6 mi |
47:07 |
13:12 |
|