Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/19/2016 |
Bike |
Upper Park road |
Default |
4.2 mi |
29:02 |
6:51 |
|
11/16/2016 |
Bike |
|
Default |
8.8 mi |
56:28 |
6:27 |
|
11/14/2016 |
Bike |
|
Default |
8.4 mi |
55:54 |
6:40 |
|
11/9/2016 |
Bike |
|
Default |
8.1 mi |
52:52 |
6:34 |
|
11/7/2016 |
Bike |
|
Default |
8.2 mi |
46:39 |
5:43 |
|
11/4/2016 |
Bike |
|
Default |
7.8 mi |
45:38 |
5:52 |
|
11/3/2016 |
Bike |
|
Default |
6.2 mi |
51:53 |
8:26 |
|
11/2/2016 |
Bike |
|
Default |
5.7 mi |
40:50 |
7:07 |
|
10/21/2016 |
Bike |
|
Default |
5.3 mi |
33:51 |
6:22 |
|
10/19/2016 |
Bike |
|
Default |
4.9 mi |
37:00 |
7:37 |
|
10/18/2016 |
Bike |
|
Default |
5.7 mi |
41:55 |
7:20 |
|
9/30/2016 |
Bike |
Upper Park |
Default |
5.3 mi |
37:28 |
7:05 |
|
9/28/2016 |
Bike |
Lower Bidwell |
Default |
5.6 mi |
43:31 |
7:50 |
|
9/12/2016 |
Bike |
|
Default |
3.7 mi |
32:11 |
8:45 |
|
4/21/2016 |
Run |
Upper Park |
Trail Run |
4.5 mi |
50:40 |
11:13 |
|
4/19/2016 |
Run |
Upper Park Middle |
Trail Run |
4.2 mi |
51:57 |
12:16 |
|
4/14/2016 |
Run |
Upper Park Middle |
Trail Run |
4.1 mi |
56:34 |
13:46 |
|
4/11/2016 |
Run |
Upper Park |
Trail Run |
3.7 mi |
45:06 |
12:04 |
|
4/7/2016 |
Run |
Upper Park |
Trail Run |
3.4 mi |
40:37 |
12:04 |
|
4/5/2016 |
Run |
Upper Park fence to N Rim |
Trail Run |
3.0 mi |
40:13 |
13:22 |
|
4/3/2016 |
Run |
Oroville Trail Less Traveled 1/4 Marathon |
Trail Race |
6.6 mi |
1:20:57 |
12:22 |
|
3/30/2016 |
Run |
Lower Bidwell |
Trail Run |
4.2 mi |
45:41 |
10:59 |
|
3/28/2016 |
Run |
Upper Park road |
Trail Run |
4.1 mi |
49:58 |
12:15 |
|
3/26/2016 |
Run |
Oak, MUT, Harvey |
Easy |
2.0 mi |
24:03 |
11:55 |
|
3/23/2016 |
Run |
Upper Park Middle |
Trail Run |
4.4 mi |
53:05 |
12:06 |
|
3/22/2016 |
Run |
Upper Park fence to N Rim |
Trail Run |
3.7 mi |
48:18 |
12:55 |
|
3/18/2016 |
Run |
Upper Park |
Trail Run |
4.4 mi |
52:06 |
11:53 |
|
3/14/2016 |
Run |
Oak, MUT, Harvey |
Easy |
4.3 mi |
49:01 |
11:21 |
|
3/11/2016 |
Run |
Oak, MUT, Harvey |
Easy |
2.0 mi |
24:04 |
11:48 |
|
3/7/2016 |
Run |
Paradise MUT |
Easy |
3.7 mi |
40:18 |
10:52 |
|
3/4/2016 |
Run |
Paradise MUT |
Easy |
4.6 mi |
54:07 |
11:48 |
|
3/2/2016 |
Run |
Oak, MUT, Harvey |
Easy |
4.1 mi |
47:42 |
11:47 |
|
2/28/2016 |
Run |
|
Easy |
4.1 mi |
44:42 |
10:55 |
|
2/24/2016 |
Run |
Oak, MUT, Harvey |
Easy |
4.0 mi |
47:24 |
11:46 |
|
2/22/2016 |
Run |
Oak, MUT, Harvey |
Easy |
3.8 mi |
43:54 |
11:28 |
|
2/19/2016 |
Run |
Oak, MUT, Harvey |
Easy |
4.0 mi |
46:31 |
11:35 |
|
2/17/2016 |
Run |
Oak, MUT, Harvey |
Easy |
3.0 mi |
37:01 |
12:21 |
|
2/12/2016 |
Run |
Oak, MUT, Harvey |
Easy |
3.0 mi |
35:45 |
11:46 |
|
2/10/2016 |
Run |
Paradise MUT |
Easy |
2.7 mi |
31:59 |
11:49 |
|
1/23/2016 |
Run |
|
Trail Race |
6.7 mi |
1:15:14 |
11:18 |
|
1/18/2016 |
Run |
Oak, MUT, Harvey |
Easy |
3.8 mi |
44:08 |
11:36 |
|
1/13/2016 |
Run |
Oak, MUT, Harvey |
Easy |
3.3 mi |
36:29 |
11:14 |
|
1/11/2016 |
Run |
Oak, MUT, Harvey |
Easy |
2.2 mi |
26:11 |
11:45 |
|
1/10/2016 |
Run |
Oak, MUT, Harvey |
Easy |
3.2 mi |
37:29 |
11:46 |
|
1/3/2016 |
Run |
bille loop |
Easy |
3.5 mi |
40:49 |
11:50 |
|
1/1/2016 |
Run |
Oak, MUT, Harvey |
Easy |
3.1 mi |
36:34 |
11:55 |
|
12/28/2015 |
Run |
|
Easy |
1.2 mi |
13:41 |
11:48 |
|
12/19/2015 |
Run |
Oak, MUT, Harvey |
Easy |
3.0 mi |
39:02 |
12:56 |
|
12/19/2015 |
Run |
|
Default |
3.0 mi |
39:02 |
12:56 |
|
12/2/2015 |
Run |
Oak, MUT, Harvey |
Easy |
3.7 mi |
41:22 |
11:19 |
|
11/25/2015 |
Run |
Oak, MUT, Harvey |
Easy |
3.1 mi |
35:42 |
11:40 |
|
11/23/2015 |
Run |
Oak, MUT, Harvey |
Easy |
3.0 mi |
34:03 |
11:15 |
|
11/22/2015 |
Run |
|
Easy |
1.2 mi |
13:37 |
11:39 |
|
11/13/2015 |
Run |
Paradise MUT |
Easy |
4.5 mi |
51:42 |
11:28 |
|
11/9/2015 |
Run |
bille loop |
Easy |
4.0 mi |
45:45 |
11:23 |
|
11/7/2015 |
Run |
bille loop |
Easy |
3.4 mi |
39:09 |
11:33 |
|
10/30/2015 |
Run |
10 Mile House Trail |
Trail Run |
2.4 mi |
36:16 |
14:52 |
|
10/17/2015 |
Run |
Oakland Hills Trail Run |
Trail Race |
6.3 mi |
1:33:14 |
14:48 |
|
10/14/2015 |
Run |
Upper Park |
Trail Run |
3.2 mi |
41:36 |
12:58 |
|
10/12/2015 |
Run |
Upper Park Middle & Lower |
Trail Run |
3.4 mi |
42:52 |
12:39 |
|
10/9/2015 |
Run |
Upper Park |
Trail Run |
3.0 mi |
36:33 |
12:04 |
|
10/7/2015 |
Run |
Upper Park |
Trail Run |
3.0 mi |
35:07 |
11:36 |
|
10/5/2015 |
Run |
Upper Park fence to N Rim |
Trail Run |
2.1 mi |
25:40 |
12:24 |
|
9/6/2015 |
Run |
Paradise MUT |
Easy |
4.5 mi |
51:46 |
11:28 |
|
9/4/2015 |
Run |
Upper Park |
Trail Run |
4.0 mi |
47:44 |
11:53 |
|
9/3/2015 |
Run |
Upper Park fence to N Rim |
Trail Run |
4.0 mi |
50:05 |
12:28 |
|
9/1/2015 |
Run |
Upper Park Middle & Lower |
Trail Run |
3.6 mi |
44:33 |
12:23 |
|
8/28/2015 |
Run |
Upper Park Middle & Lower |
Trail Run |
3.2 mi |
40:09 |
12:31 |
|
8/26/2015 |
Run |
Upper Park Yahi and Middle |
Trail Run |
2.6 mi |
31:30 |
12:10 |
|
8/24/2015 |
Run |
Upper Park Yahi and Middle |
Trail Run |
2.6 mi |
32:54 |
12:37 |
|
8/18/2015 |
Run |
Clark, Wagstaff, Harvey |
Easy |
1.9 mi |
21:57 |
11:37 |
|
8/15/2015 |
Run |
RWTB 1/2 Marathon |
Race |
13.1 mi |
2:42:20 |
12:24 |
|
8/12/2015 |
Run |
BPWClark |
Easy |
3.2 mi |
35:04 |
11:00 |
|
8/10/2015 |
Run |
bille loop |
Easy |
2.5 mi |
26:22 |
10:23 |
|
8/5/2015 |
Run |
Billie Wagstaff MUT |
Easy |
2.5 mi |
26:56 |
10:44 |
|
8/3/2015 |
Run |
Billie Wagstaff MUT |
Easy |
4.1 mi |
46:22 |
11:24 |
|
8/1/2015 |
Run |
Paradise MUT |
Easy |
5.1 mi |
58:40 |
11:25 |
|
7/29/2015 |
Run |
bille loop |
Easy |
2.5 mi |
29:07 |
11:54 |
|
7/27/2015 |
Run |
Paradise MUT |
Easy |
4.5 mi |
51:58 |
11:27 |
|
7/22/2015 |
Run |
Wise River |
Trail Run |
3.0 mi |
43:21 |
14:25 |
|
7/19/2015 |
Run |
Wise River |
Easy |
3.7 mi |
43:26 |
11:37 |
|
7/15/2015 |
Run |
Paradise MUT |
Easy |
4.5 mi |
51:24 |
11:21 |
|
7/14/2015 |
Run |
bille loop |
Easy |
2.5 mi |
27:42 |
10:57 |
|
7/13/2015 |
Run |
bille loop |
Easy |
4.1 mi |
46:21 |
11:17 |
|
7/7/2015 |
Run |
bille loop |
Easy |
2.5 mi |
27:11 |
10:58 |
|
7/4/2015 |
Run |
Paradise Lake |
Trail Run |
2.2 mi |
25:06 |
11:22 |
|
7/3/2015 |
Run |
Paradise MUT |
Easy |
5.1 mi |
57:38 |
11:16 |
|
7/1/2015 |
Run |
Billie Pentz bike path |
Easy |
5.1 mi |
56:04 |
10:56 |
|
6/29/2015 |
Run |
Billie Pentz bike path |
Easy |
4.5 mi |
49:43 |
11:09 |
|
6/27/2015 |
Run |
Billie Pentz bike path |
Easy |
4.2 mi |
46:19 |
11:05 |
|
6/17/2015 |
Run |
Billie Wagstaff MUT |
Easy |
4.1 mi |
45:23 |
11:01 |
|
6/15/2015 |
Run |
Paradise MUT |
Easy |
4.1 mi |
46:19 |
11:20 |
|
6/13/2015 |
Run |
Billie Wagstaff MUT |
Easy |
4.6 mi |
49:42 |
10:46 |
|
6/10/2015 |
Run |
Upper Park |
Trail Run |
3.8 mi |
47:41 |
12:27 |
|
6/6/2015 |
Run |
Rim to Rim Upper Park |
Trail Race |
13.4 mi |
4:04:10 |
18:12 |
|
6/3/2015 |
Run |
Upper Park |
Trail Run |
4.5 mi |
1:01:03 |
13:31 |
|
6/1/2015 |
Run |
|
Trail Run |
6.4 mi |
1:14:54 |
11:45 |
|
5/29/2015 |
Run |
Maidu, Middle, Yahi, Lower to Gun Club |
Trail Run |
3.6 mi |
45:59 |
12:38 |
|
5/27/2015 |
Run |
Upper Park fence to N Rim |
Trail Run |
5.8 mi |
1:15:25 |
13:06 |
|
5/22/2015 |
Run |
|
Trail Run |
3.5 mi |
39:26 |
11:15 |
|
|