Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/7/2009 Run   Default 4.1 mi 1:01:55 15:02 9/2/2009 Run   Default 3.0 mi 53:31 18:05 8/14/2009 Run   Default 3.2 mi 46:28 14:24 8/3/2009 Run   Default 4.2 mi 57:08 13:29 8/2/2009 Run   Default 4.2 mi 58:19 14:02 8/1/2009 Run   Default 4.2 mi 56:25 13:28 7/27/2009 Run   Default 4.5 mi 1:04:10 14:12 7/26/2009 Run   Default 3.7 mi 50:36 13:50 7/24/2009 Run   Easy 4.2 mi 1:00:12 14:27 7/22/2009 Run   Easy 4.3 mi 1:00:20 14:08 7/20/2009 Run   Easy 4.3 mi 1:00:31 14:09 7/19/2009 Run   Easy 3.0 mi 45:22 15:17 7/17/2009 Run   Easy 4.4 mi 1:04:17 14:47 7/15/2009 Run   Easy 4.3 mi 1:00:09 14:04 7/13/2009 Run   Easy 4.2 mi 1:01:06 14:37 7/8/2009 Run   Easy 4.0 mi 59:48 14:51 7/6/2009 Run   Easy 4.3 mi 1:00:47 14:19 7/4/2009 Run   Easy 4.1 mi 1:02:15 15:07 7/1/2009 Run   Easy 4.1 mi 1:01:31 15:01 6/30/2009 Run   Easy 4.3 mi 1:04:31 15:11 6/26/2009 Run   Easy 4.1 mi 1:00:59 14:53 6/24/2009 Run   Easy 3.7 mi 1:01:34 16:28 6/22/2009 Run   Easy 4.4 mi 1:16:47 17:30 6/21/2009 Run   Default 2.5 mi 47:47 19:26 6/18/2009 Run   Easy 4.3 mi 1:13:02 16:57 6/16/2009 Run   Default 4.0 mi 1:20:26 20:22 6/8/2009 Run   Default 3.0 mi 1:04:43 21:35 6/7/2009 Run   Default 1.1 mi 1:05:24 1:01:43 6/5/2009 Run   Default 3.0 mi 51:26 17:06 5/30/2009 Run   Default 3.0 mi 1:00:41 20:14 5/24/2009 Run   Default 2.5 mi 53:52 21:33 5/13/2009 Run Random Route Default 5.1 mi 1:37:33 19:10 5/11/2009 Run Random Route Default 3.4 mi 1:13:37 21:51 5/10/2009 Run Random Route Default 2.5 mi 1:05:00 26:00 5/8/2009 Run Random Route Default 3.0 mi 1:10:00 23:20 5/4/2009 Run Random Route Easy 3.0 mi 1:11:56 23:59 5/3/2009 Run Random Route Easy 3.0 mi 1:36:23 32:08 4/20/2009 Run   Hill 4.3 mi 1:02:48 14:41 4/19/2009 Run   Easy 4.2 mi 1:00:20 14:22 4/17/2009 Run   Easy 3.5 mi 49:57 14:24 4/15/2009 Run   Easy 5.1 mi 1:22:09 16:09 4/14/2009 Run   Easy 4.5 mi 1:07:45 15:00 4/13/2009 Run   Default 3.3 mi 1:03:45 19:09 4/10/2009 Run   Easy 4.5 mi 1:06:27 14:52