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1/11/2008

Date

9:11 PM

Time

11 km

Distance

1:07:51

Duration

6:11 km

Pace

Equipment

Nike Air Perseus III

Health

Weight78 kg

Avg HR163 bpm

Max HR187 bpm

kilojoules3715

Weather

Temperature4 C

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Courseotros

Notes

Circuito urbano, un poco resentida la rodilla derecha.

Comments