Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/2/2010 Run
Technically Hilly 4.5 Miler
Easy 4.5 mi 39:07 8:48
9/5/2010 Run
Technically Hilly 4.5 Miler
Easy 4.5 mi 36:20 8:10
8/31/2010 Run
Technically Hilly 4.5 Miler
Easy 4.5 mi 38:25 8:38
8/5/2010 Run
Technically Hilly 4.5 Miler
Easy 4.5 mi    
5/27/2010 Run
Technically Hilly 4.5 Miler
Hill 4.5 mi 34:47 7:49