| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2010 |
Run |
Summit to Dale 6M OB |
Sorta-long |
6.0 mi |
49:38 |
8:19 |
 |
| 8/20/2010 |
Run |
Summit to Dale 6M OB |
Pace |
6.0 mi |
50:41 |
8:30 |
|
| 6/26/2010 |
Run |
Summit to Dale 6M OB |
Pace |
6.0 mi |
51:00 |
8:33 |
|
| 6/22/2010 |
Run |
Summit to Dale 6M OB |
Pace |
6.0 mi |
50:27 |
8:28 |
|
| 3/21/2010 |
Run |
Summit to Dale 6M OB |
Long |
6.0 mi |
55:00 |
9:13 |
|
|