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Run: Easy Previous Next

8/8/2008

Date

6:40 AM

Time

3 mi

Distance

26:53

Duration

8:56 mi

Pace

Equipment

ASICS Gel-Cumulus 10

Health

Weight170 lb

Rest HR49 bpm

kilojoules1620

Weather

Temperature60 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseBike Trail

Notes

Left shin soreness.

Comments