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Summary
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Run: Race
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Next
7/4/2007
Date
8:00 AM
Time
4 mi
Distance
26:50
Duration
6:43 mi
Pace
Equipment
Nike Katana Racer III
Health
Weight
169 lb
kilojoules
2140
VO2max
48.2
Ratings
Effort
8 / 10
Quality
8 / 10
Race Result
Overall
42 / 415 (10.1%)
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