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Summary
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About Me
Run: Long
Previous
8/30/2008
Date
7:20 AM
Time
10 mi
Distance
1:26:37
Duration
8:39 mi
Pace
Equipment
ASICS Gel-Cumulus 10
Health
Weight
167 lb
Rest HR
45 bpm
kilojoules
5298
Weather
Temperature
64 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Clear Fork out & back
Notes
Inside right ankle soreness.
Comments
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