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Summary
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Run: Easy
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8/16/2008
Date
8:30 AM
Time
1 mi
Distance
9:30
Duration
9:30 mi
Pace
Equipment
ASICS Gel-Ohana Racer
Health
Weight
169 lb
Rest HR
49 bpm
kilojoules
535
Weather
Temperature
65 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Bike Trail
Notes
Warm up
Comments
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