| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/23/2013 |
Run |
5 Mile Reverse Target Loop |
Aerobic Zone |
5.0 mi |
52:20 |
10:29 |
 |
| 10/15/2013 |
Run |
5 Mile Reverse Target Loop |
Run/Walk |
5.0 mi |
58:31 |
11:43 |
|
| 10/9/2013 |
Run |
5 Mile Reverse Target Loop |
Run/Walk |
5.5 mi |
59:25 |
10:49 |
|
| 10/1/2013 |
Run |
5 Mile Reverse Target Loop |
Run/Walk |
6.0 mi |
1:11:22 |
11:54 |
|
| 7/20/2013 |
Run |
5 Mile Reverse Target Loop |
Run/Walk |
6.5 mi |
1:11:22 |
10:59 |
|
| 8/11/2012 |
Run |
5 Mile Reverse Target Loop |
Tempo |
4.5 mi |
42:46 |
9:31 |
|
| 9/24/2011 |
Run |
5 Mile Reverse Target Loop |
Aerobic Zone |
5.0 mi |
49:42 |
9:57 |
|
| 8/31/2011 |
Run |
5 Mile Reverse Target Loop |
Aerobic Zone |
5.0 mi |
48:09 |
9:38 |
|
| 11/17/2010 |
Run |
5 Mile Reverse Target Loop |
Aerobic Zone |
5.1 mi |
48:57 |
9:38 |
|
| 11/10/2010 |
Run |
5 Mile Reverse Target Loop |
Aerobic Zone |
5.0 mi |
47:28 |
9:30 |
|
| 6/9/2010 |
Run |
5 Mile Reverse Target Loop |
Aerobic Zone |
5.0 mi |
48:49 |
9:46 |
|
| 5/17/2010 |
Run |
5 Mile Reverse Target Loop |
Moderate |
5.0 mi |
47:00 |
9:25 |
|
| 2/25/2010 |
Run |
5 Mile Reverse Target Loop |
Easy Zone |
5.0 mi |
54:30 |
10:53 |
|
| 2/5/2010 |
Run |
5 Mile Reverse Target Loop |
Moderate |
5.0 mi |
49:50 |
9:58 |
|