Run: Easy Previous Next

8/10/2014

6.2 mi

46:28

7:29 mi

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OPRF

Notes

I enjoyed this trail run. I was moving pretty fast and almost took a nasty spill down a hill. I got on the trail near north avenue and got off at Madison. It took about 20:15 to go the whole length of the trail so now I know the sorta time range I should be in the future. Felt very strong today and didn't really feel uncomfortable at any point.

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