Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/1/2014 Run
Carthage
Race 1.0 mi 4:53 4:53
3/1/2014 Run
Carthage
Race 1.0 mi 4:56 4:56
2/15/2014 Run
North Central
Race 1.0 mi 4:47 4:47
8/30/2013 Run
Elmhurst
Race 1.0 mi 5:40 5:40
5/16/2013 Run
Sectional
Race 1.0 mi 4:53 4:54
3/23/2013 Run
ISU
Race 1.0 mi 5:00 5:00
3/2/2013 Run
ISU
Race 1.0 mi 5:20 5:20
2/22/2013 Run
Wesleyan
Race 1.0 mi 5:09 5:09
10/29/2012 Run
Oly
Race 1.0 mi 5:04 5:04
10/17/2012 Run
Oly
Race 1.0 mi 5:16 5:16
4/10/2012 Run
Oly
Race 1.0 mi 5:17 5:17
4/3/2012 Run
Farmington
Race 1600.0 m 5:17 5:19
3/17/2012 Run
U of i
Race 1600.0 m 5:08 5:10
3/10/2012 Run
Byron
Race 1600.0 m 5:10 5:12
3/3/2012 Run
ISU
Race 1600.0 m 5:14 5:17
8/11/2011 Run
Oly
Race 1.0 mi 5:36 5:36
5/12/2011 Run
Monticello
Race 1600.0 m 5:25 5:27
4/14/2011 Run
East Peoria
Race 1600.0 m 5:23 5:25
4/12/2011 Run
Oly
Race 1600.0 m 5:32 5:34
4/5/2011 Run
Farmington
Race 1600.0 m 5:25 5:27
4/2/2011 Run
Greenville
Race 1600.0 m 5:25 5:27
3/26/2011 Run
ISU
Race 1600.0 m 5:22 5:24
3/5/2011 Run
ISU
Race 1600.0 m 5:20 5:22