Run: General Aerobic Previous Next

11/6/2011

3:18 AM

7.7 mi

1:09:54.12

9:04 mi

Health

181 lb
4419

Weather

31 F

Ratings

3 / 10
3 / 10
  • Splits
  • Graphs

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Notes

Easy 7+ to top off my peak week for NCR. New mpw high of 75mpw. 20 days till NCR! Ready to bring it! Woot!

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