11/5/2011
4:57 AM
9.1 mi
1:20:31.20
8:54 mi
ASICS Gel-Niimbus 12 (NIM12B)
Initializing charts...
Progression run for first 7m ranging from 9:28-8:18. Took it easy on last 2. 1 more run and peak week will be done!