info

Viewing swimbikeRUNguy's data. Click here to create your own FREE account!

Bike: Trainer Previous Next

1/6/2012

Date

5:00 AM

Time

14.3 mi

Distance

45:00

Duration

19.07 mi / hr

Speed

Health

Weight180 lb

Avg HR154 bpm

Max HR165 bpm

kilojoules2763

Ratings

Effort5 / 10

Quality5 / 10

Map

Course<No name>

Comments