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7/22/2012

9:55 AM

6.2 mi

46:42.09

7:32 mi

Health

172 lb
171 bpm
184 bpm
3377
43.2

Weather

85 F

Ratings

8 / 10
8 / 10
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Notes

Watch got a little lost in between the tall buildings and got the distance way wrong. The course is correct at 6.2. So i'm not quite sure if the mile splits are correct but hey i'm happy with it. I didn't walk at all, or even come close to thinking about walking. I took my time going up the hills and went to work on the downhills. on the few flats i just kept a good fluid pace. I just kept telling myself to manage my efforts and that i was in great shape to hit my goal.

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