Notes
Ragnar run #3. Sufferfest!!! Had to run on side walks for four miles and that caused my back to flare up. i had to stop a million times to try and stretch out. My van got lost too and never found me so i didn't get any support for this run. I was way to tired to pull off any mental toughness. A guy almost passed me with 2.5 to go so i decided to catch back up and then just run with him. I knew i wouldn't be able to finish the run otherwise.