| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/2/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
 |
| 1/18/2007 |
Run |
Random Route |
Easy |
5.5 mi |
51:37 |
9:24 |
|
| 2/7/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/25/2007 |
Run |
Random Route |
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 3/31/2007 |
Run |
Random Route |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/1/2007 |
Run |
Random Route |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 4/2/2007 |
Run |
Random Route |
Easy |
4.0 mi |
30:54 |
7:44 |
|
| 4/3/2007 |
Run |
Random Route |
Easy |
4.0 mi |
30:45 |
7:42 |
|
| 4/4/2007 |
Run |
Random Route |
Easy |
4.0 mi |
30:55 |
7:44 |
|
| 4/5/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 4/7/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/8/2007 |
Run |
Random Route |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 4/11/2007 |
Run |
Random Route |
Easy |
1.5 mi |
11:50 |
7:54 |
|
| 4/12/2007 |
Run |
Random Route |
Easy |
3.0 mi |
22:50 |
7:37 |
|
| 4/13/2007 |
Run |
Random Route |
Easy |
3.0 mi |
22:50 |
7:37 |
|
| 4/14/2007 |
Run |
Random Route |
Easy |
3.0 mi |
22:50 |
7:37 |
|
| 4/15/2007 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 4/16/2007 |
Run |
Random Route |
Easy |
3.0 mi |
22:50 |
7:37 |
|
| 4/17/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:20 |
7:50 |
|
| 4/18/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:40 |
7:55 |
|
| 4/19/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/20/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/21/2007 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/22/2007 |
Run |
Random Route |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 5/5/2007 |
Run |
Random Route |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 5/6/2007 |
Run |
Random Route |
Easy |
7.5 mi |
1:27:00 |
11:40 |
|
| 6/10/2007 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 6/11/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:30 |
7:52 |
|
| 6/30/2007 |
Run |
Random Route |
Easy |
3.0 mi |
23:50 |
7:57 |
|
| 7/6/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/7/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/8/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/9/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/13/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/14/2007 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 7/21/2007 |
Run |
Random Route |
Easy |
4.5 mi |
36:02 |
8:01 |
|
| 7/25/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 7/26/2007 |
Run |
Random Route |
Easy |
5.0 mi |
39:40 |
7:56 |
|
| 7/27/2007 |
Run |
Random Route |
Easy |
5.0 mi |
39:10 |
7:50 |
|
| 7/28/2007 |
Run |
Random Route |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 8/1/2007 |
Run |
Random Route |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 8/2/2007 |
Run |
Random Route |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 8/3/2007 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/8/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:50 |
7:58 |
|
| 8/9/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:40 |
7:55 |
|
| 8/10/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 8/11/2007 |
Run |
Random Route |
Easy |
5.0 mi |
39:20 |
7:52 |
|
| 8/12/2007 |
Run |
Random Route |
Easy |
5.0 mi |
38:50 |
7:46 |
|
| 8/13/2007 |
Run |
Random Route |
Easy |
5.0 mi |
39:20 |
7:52 |
|
| 8/15/2007 |
Run |
Random Route |
Easy |
3.5 mi |
26:50 |
7:40 |
|
| 8/16/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 8/17/2007 |
Run |
Random Route |
Easy |
6.0 mi |
48:30 |
8:05 |
|
| 8/20/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 8/21/2007 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 8/22/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 8/23/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 8/27/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:40 |
7:55 |
|
| 8/27/2007 |
Run |
Random Route |
Easy |
3.5 mi |
28:20 |
8:06 |
|
| 8/28/2007 |
Run |
Random Route |
Easy |
3.0 mi |
23:50 |
7:57 |
|
| 8/28/2007 |
Run |
Random Route |
Easy |
3.0 mi |
23:10 |
7:44 |
|
| 8/29/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:40 |
7:55 |
|
| 8/30/2007 |
Run |
Random Route |
Easy |
5.0 mi |
39:20 |
7:52 |
|
| 8/31/2007 |
Run |
Random Route |
Easy |
5.0 mi |
39:35 |
7:55 |
|
| 9/1/2007 |
Run |
Random Route |
Easy |
5.0 mi |
39:45 |
7:57 |
|
| 9/2/2007 |
Run |
Random Route |
Easy |
5.0 mi |
39:50 |
7:58 |
|
| 9/4/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:30 |
7:52 |
|
| 9/4/2007 |
Run |
Random Route |
Easy |
1.8 mi |
15:40 |
8:58 |
|
| 9/5/2007 |
Run |
Random Route |
Easy |
3.0 mi |
23:50 |
7:57 |
|
| 9/5/2007 |
Run |
Random Route |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 9/6/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:40 |
7:55 |
|
| 9/6/2007 |
Run |
Random Route |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 9/7/2007 |
Run |
Random Route |
Easy |
4.0 mi |
33:40 |
8:25 |
|
| 9/7/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:40 |
7:55 |
|
| 9/8/2007 |
Run |
Random Route |
Easy |
3.5 mi |
28:10 |
8:03 |
|
| 9/9/2007 |
Run |
Random Route |
Easy |
3.0 mi |
23:50 |
7:57 |
|
| 9/10/2007 |
Run |
Random Route |
Easy |
4.5 mi |
36:20 |
8:05 |
|
| 9/10/2007 |
Run |
Random Route |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 9/11/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 9/11/2007 |
Run |
Random Route |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 9/12/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 9/13/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 9/14/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:30 |
7:52 |
|
| 9/14/2007 |
Run |
Random Route |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 9/17/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:40 |
7:55 |
|
| 9/17/2007 |
Run |
Random Route |
Easy |
4.5 mi |
37:20 |
8:18 |
|
| 9/18/2007 |
Run |
Random Route |
Easy |
3.5 mi |
26:54 |
7:42 |
|
| 9/18/2007 |
Run |
Random Route |
Easy |
2.0 mi |
17:15 |
8:38 |
|
| 9/19/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 9/20/2007 |
Run |
Random Route |
Easy |
4.5 mi |
38:10 |
8:29 |
|
| 9/20/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:40 |
7:55 |
|
| 9/21/2007 |
Run |
Random Route |
Easy |
4.5 mi |
38:40 |
8:36 |
|
| 9/21/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:40 |
7:55 |
|
| 9/22/2007 |
Run |
Random Route |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 9/23/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 9/24/2007 |
Run |
Random Route |
Easy |
3.5 mi |
26:54 |
7:42 |
|
| 9/24/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 9/25/2007 |
Run |
Random Route |
Easy |
2.5 mi |
19:30 |
7:48 |
|
| 10/2/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 10/4/2007 |
Run |
Random Route |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 10/9/2007 |
Run |
Random Route |
Easy |
3.0 mi |
25:00 |
8:20 |
|
|