| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/8/2005 |
Run |
Random Route |
Easy |
|
|
|
 |
| 3/23/2006 |
Swim |
|
Mixed |
1000.0 yd |
|
|
|
| 1/31/2016 |
Run |
Come Back 188 |
Easy |
1.9 mi |
|
|
|
| 9/6/2011 |
Walk |
walk/run1 |
Default |
1.0 mi |
0:12 |
0:12 |
|
| 7/7/2009 |
Run |
South 5 |
Easy |
|
0:24 |
13:22 |
|
| 1/21/2012 |
Walk |
Path1 |
Default |
1.8 mi |
0:29 |
0:17 |
|
| 1/21/2012 |
Walk |
Path1 |
Default |
1.8 mi |
0:29 |
0:17 |
|
| 4/9/2016 |
Walk |
Walk4 |
Default |
2.7 mi |
0:45 |
0:17 |
|
| 11/25/2006 |
Hiking |
|
Default |
4.5 mi |
1:25 |
0:19 |
|
| 5/22/2008 |
Run |
Home 7 [2] |
Easy |
0.3 mi |
2:35 |
8:05 |
|
| 5/28/2010 |
Run |
Catskill2 |
Easy |
0.5 mi |
4:43 |
9:05 |
|
| 5/28/2010 |
Run |
Catskill2 |
Easy |
0.5 mi |
4:49 |
9:17 |
|
| 5/18/2010 |
Run |
Catskill-1 |
Easy |
0.9 mi |
7:50 |
8:37 |
|
| 5/18/2010 |
Run |
Catskill2 |
Easy |
0.9 mi |
7:52 |
9:09 |
|
| 4/24/2007 |
Run |
Santa Fe Trail 10 |
Easy |
0.8 mi |
8:14 |
9:56 |
|
| 8/5/2010 |
Run |
Catskill2 |
Easy |
0.9 mi |
8:20 |
9:29 |
|
| 11/2/2007 |
Run |
Home 7 [2] |
Easy |
1.0 mi |
9:20 |
9:38 |
|
| 5/23/2010 |
Run |
Catskill2 |
Easy |
1.0 mi |
9:26 |
9:10 |
|
| 5/23/2010 |
Run |
Catskill2 |
Easy |
1.0 mi |
9:26 |
9:27 |
|
| 6/17/2012 |
Run |
Comeback 1 miler |
Easy |
1.2 mi |
10:21 |
8:42 |
|
| 6/16/2012 |
Run |
Comeback 1 miler |
Easy |
1.2 mi |
10:41 |
9:08 |
|
| 6/20/2012 |
Run |
Comeback 1 miler |
Easy |
1.2 mi |
10:43 |
9:20 |
|
| 6/13/2012 |
Run |
Comeback 1 miler |
Easy |
1.2 mi |
10:51 |
9:27 |
|
| 7/17/2012 |
Run |
Comeback 1 miler |
Easy |
1.2 mi |
11:28 |
9:59 |
|
| 8/30/2010 |
Run |
Catskill2 |
Easy |
1.0 mi |
12:12 |
11:58 |
|
| 7/14/2012 |
Run |
Comeback 1.38 |
Easy |
1.4 mi |
12:32 |
9:05 |
|
| 7/14/2012 |
Run |
|
Default |
1.3 mi |
12:40 |
9:36 |
|
| 6/23/2012 |
Run |
Comeback 1.36 |
Easy |
1.4 mi |
12:46 |
9:24 |
|
| 8/25/2009 |
Run |
Home 1 |
Easy |
1.4 mi |
12:53 |
9:21 |
|
| 8/27/2009 |
Run |
Home 1 |
Easy |
1.4 mi |
12:54 |
9:13 |
|
| 8/27/2009 |
Run |
South 5 |
Easy |
1.4 mi |
12:54 |
9:30 |
|
| 8/25/2009 |
Run |
South 5 |
Easy |
1.4 mi |
12:56 |
9:23 |
|
| 6/30/2012 |
Run |
Come Back 1.45 |
Easy |
1.5 mi |
13:18 |
9:11 |
|
| 6/12/2005 |
Run |
North 10 |
Long |
1.6 mi |
13:28 |
8:25 |
|
| 3/2/2010 |
Run |
Home 1 |
Easy |
1.4 mi |
14:08 |
9:49 |
|
| 3/2/2010 |
Run |
Catskill2 |
Easy |
1.4 mi |
14:09 |
9:50 |
|
| 5/18/2006 |
Run |
2.43 miles |
Easy |
1.8 mi |
14:10 |
7:45 |
|
| 3/4/2010 |
Run |
Home 1 |
Easy |
1.6 mi |
16:01 |
9:54 |
|
| 3/4/2010 |
Run |
Catskill2 |
Easy |
1.6 mi |
16:01 |
9:54 |
|
| 7/28/2012 |
Run |
Comeback 1.84 |
Easy |
1.8 mi |
16:23 |
8:55 |
|
| 7/1/2012 |
Run |
Comeback 1.84 |
Easy |
2.0 mi |
16:50 |
8:23 |
|
| 7/21/2012 |
Run |
Comeback 1.84 |
Easy |
1.8 mi |
16:57 |
9:13 |
|
| 7/21/2012 |
Run |
|
Default |
1.7 mi |
16:58 |
9:59 |
|
| 11/21/2005 |
Run |
Fieldhouse Track |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 7/4/2012 |
Run |
Comeback 1.84 |
Easy |
1.8 mi |
17:06 |
9:18 |
|
| 8/11/2012 |
Run |
Comeback 1.84 |
Easy |
1.8 mi |
17:08 |
9:19 |
|
| 8/19/2012 |
Run |
Come Back 188 |
Easy |
1.9 mi |
17:10 |
9:08 |
|
| 9/4/2010 |
Run |
Catskill2 |
Easy |
1.5 mi |
17:12 |
11:38 |
|
| 8/18/2012 |
Run |
Come Back 188 |
Easy |
1.9 mi |
17:13 |
9:10 |
|
| 8/12/2012 |
Run |
Comeback 1.84 |
Easy |
1.8 mi |
17:27 |
9:30 |
|
| 7/22/2012 |
Run |
Come Back 1.92 |
Easy |
1.9 mi |
17:39 |
9:09 |
|
| 7/5/2012 |
Run |
Come Back 1.92 |
Easy |
1.9 mi |
18:06 |
9:26 |
|
| 12/11/2012 |
Run |
Come Back 2.02 |
Easy |
2.0 mi |
18:27 |
9:09 |
|
| 1/10/2007 |
Run |
Bar-X road 4 |
Easy |
2.1 mi |
18:41 |
8:54 |
|
| 3/29/2010 |
Run |
Catskill2 |
Easy |
2.1 mi |
18:44 |
8:53 |
|
| 3/23/2010 |
Run |
Home 1 |
Easy |
2.1 mi |
19:21 |
9:08 |
|
| 3/23/2010 |
Run |
Catskill2 |
Easy |
2.1 mi |
19:21 |
9:19 |
|
| 8/25/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:22 |
9:16 |
|
| 3/16/2010 |
Run |
Home 1 |
Easy |
2.1 mi |
19:31 |
9:13 |
|
| 3/16/2010 |
Run |
Catskill2 |
Easy |
2.1 mi |
19:32 |
9:24 |
|
| 11/10/2012 |
Run |
Come Back 2.25 |
Easy |
2.1 mi |
19:34 |
9:22 |
|
| 8/26/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:38 |
9:24 |
|
| 9/16/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:39 |
9:25 |
|
| 9/21/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:39 |
9:25 |
|
| 7/5/2009 |
Run |
Condo 3 |
Easy |
2.2 mi |
19:39 |
8:54 |
|
| 8/28/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:41 |
9:26 |
|
| 9/8/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:41 |
9:26 |
|
| 9/28/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:45 |
9:27 |
|
| 5/5/2008 |
Run |
Lexington 5 |
Easy |
2.3 mi |
19:46 |
8:30 |
|
| 1/5/2013 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:55 |
9:32 |
|
| 5/10/2006 |
Run |
Fieldhouse Track |
Lap running |
1.6 mi |
20:00 |
12:30 |
|
| 5/12/2006 |
Run |
Park |
Lap running |
1.8 mi |
20:00 |
11:26 |
|
| 4/9/2016 |
Run |
Come Back 188 |
Easy |
1.7 mi |
20:00 |
11:46 |
|
| 9/13/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
20:07 |
9:38 |
|
| 3/9/2013 |
Run |
Come Back 2.17 |
Easy |
2.2 mi |
20:08 |
9:17 |
|
| 9/2/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
20:10 |
9:39 |
|
| 1/6/2013 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
20:23 |
9:43 |
|
| 4/10/2016 |
Run |
Come Back 188 |
Easy |
2.0 mi |
20:43 |
10:35 |
|
| 4/27/2013 |
Run |
Come Back 2.27 |
Easy |
2.3 mi |
20:53 |
9:12 |
|
| 5/15/2006 |
Run |
2.43 miles |
Easy |
2.4 mi |
20:56 |
8:37 |
|
| 5/20/2006 |
Run |
2.43 miles |
Easy |
2.5 mi |
21:07 |
8:23 |
|
| 3/7/2010 |
Run |
Home 1 |
Easy |
2.2 mi |
21:07 |
9:26 |
|
| 3/7/2010 |
Run |
Catskill2 |
Easy |
2.2 mi |
21:07 |
9:45 |
|
| 4/14/2006 |
Run |
Random Route |
Lap running |
1.8 mi |
21:18 |
12:07 |
|
| 5/14/2006 |
Run |
2.43 miles |
Easy |
2.4 mi |
21:35 |
8:53 |
|
| 8/30/2009 |
Run |
Home 1 |
Easy |
2.4 mi |
21:36 |
8:54 |
|
| 9/6/2009 |
Run |
Home 1 |
Easy |
2.4 mi |
21:36 |
8:52 |
|
| 8/30/2009 |
Run |
South 5 |
Easy |
2.4 mi |
21:37 |
8:54 |
|
| 9/22/2009 |
Run |
Home 1 |
Easy |
2.4 mi |
21:42 |
9:08 |
|
| 9/22/2009 |
Run |
South 5 |
Easy |
2.4 mi |
21:42 |
9:08 |
|
| 7/7/2012 |
Run |
Come Back 2.25 |
Easy |
2.3 mi |
21:46 |
9:41 |
|
| 7/7/2012 |
Run |
|
Default |
2.1 mi |
21:47 |
10:23 |
|
| 7/15/2012 |
Run |
Come Back 2.43 |
Easy |
2.4 mi |
21:59 |
9:03 |
|
| 7/15/2012 |
Run |
|
Default |
2.2 mi |
21:59 |
9:55 |
|
| 10/15/2009 |
Run |
Home241 |
Easy |
2.4 mi |
22:06 |
9:11 |
|
| 10/15/2009 |
Run |
South 5 |
Easy |
2.4 mi |
22:06 |
9:18 |
|
| 11/8/2009 |
Run |
Home241 |
Easy |
2.4 mi |
22:06 |
9:11 |
|
| 11/8/2009 |
Run |
South 5 |
Easy |
2.3 mi |
22:07 |
9:32 |
|
| 11/10/2009 |
Run |
Home241 |
Easy |
2.4 mi |
22:07 |
9:11 |
|
| 11/10/2009 |
Run |
South 5 |
Easy |
2.4 mi |
22:07 |
9:11 |
|
|