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Summary
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Run: Maffetone
Previous
Next
8/18/2009
Date
8 mi
Distance
1:10:00
Duration
8:45 mi
Pace
Equipment
Nike Air Zoom Vomero +3 # 3 (vomero +4)
Health
Weight
210 lb
kilojoules
5319
Map
Course
Garmin
Notes
low hr, 3 shats
Comments
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