| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/10/2006 |
Elliptical Machine |
|
Default |
5.4 mi |
1:01:00 |
11:23 |
 |
| 4/10/2006 |
Weights |
|
|
|
|
|
|
| 4/11/2006 |
Elliptical Machine |
|
Default |
5.3 mi |
1:01:00 |
11:30 |
|
| 4/11/2006 |
Bike |
|
Easy |
16.2 mi |
45:00 |
2:47 |
|
| 4/12/2006 |
Walking |
|
Default |
0.7 mi |
19:00 |
26:24 |
|
| 4/12/2006 |
Weights |
|
|
|
|
|
|
| 4/12/2006 |
Elliptical Machine |
|
Default |
5.4 mi |
1:01:00 |
11:22 |
|
| 4/13/2006 |
Walking |
|
Default |
0.7 mi |
20:00 |
27:47 |
|
| 4/13/2006 |
Walking |
|
Default |
1.1 mi |
25:00 |
23:49 |
|
| 4/14/2006 |
Weights |
|
|
|
|
|
|
| 4/14/2006 |
Elliptical Machine |
|
Default |
1.5 mi |
15:00 |
10:17 |
|
| 4/16/2006 |
Walking |
|
Default |
1.0 mi |
20:00 |
20:00 |
|
| 4/16/2006 |
Elliptical Machine |
|
Default |
5.6 mi |
1:01:00 |
10:58 |
|
| 4/17/2006 |
Weights |
|
|
|
|
|
|
| 4/17/2006 |
Elliptical Machine |
|
Default |
8.9 mi |
1:06:00 |
7:27 |
|
| 4/20/2006 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 4/20/2006 |
Elliptical Machine |
|
Default |
2.6 mi |
26:00 |
10:00 |
|
| 4/20/2006 |
Weights |
|
|
|
|
|
|
| 4/21/2006 |
Elliptical Machine |
|
Default |
5.4 mi |
1:01:00 |
11:23 |
|
| 4/21/2006 |
Walking |
|
Default |
1.7 mi |
35:52 |
21:45 |
|
| 4/23/2006 |
Walking |
|
Default |
0.7 mi |
18:00 |
25:00 |
|
| 4/23/2006 |
Weights |
|
|
|
|
|
|
| 4/23/2006 |
Elliptical Machine |
|
Default |
5.4 mi |
1:01:00 |
11:23 |
|
| 4/24/2006 |
Elliptical Machine |
|
Default |
3.3 mi |
40:00 |
12:17 |
|
| 4/25/2006 |
Weights |
|
|
|
|
|
|
| 4/25/2006 |
Walking |
|
Default |
0.7 mi |
20:00 |
27:47 |
|
| 4/26/2006 |
Elliptical Machine |
|
Default |
6.4 mi |
1:00:00 |
9:27 |
|
| 4/26/2006 |
Bike |
|
Easy |
7.7 mi |
21:17 |
2:47 |
|
| 4/26/2006 |
Elliptical Machine |
|
Default |
3.4 mi |
40:00 |
11:55 |
|
| 4/26/2006 |
Walking |
|
Default |
0.8 mi |
20:59 |
27:37 |
|
| 4/26/2006 |
Walking |
|
Default |
1.1 mi |
25:24 |
22:41 |
|
| 4/27/2006 |
Weights |
|
|
|
|
|
|
| 4/27/2006 |
Elliptical Machine |
|
Default |
5.0 mi |
1:00:00 |
12:06 |
|
| 4/28/2006 |
Elliptical Machine |
|
Default |
7.7 mi |
1:00:00 |
7:49 |
|
| 4/29/2006 |
Weights |
|
|
|
|
|
|
| 4/29/2006 |
Walking |
|
Default |
1.1 mi |
30:04 |
28:39 |
|
| 4/30/2006 |
Walking |
|
Default |
1.1 mi |
21:00 |
20:00 |
|
| 4/30/2006 |
Walking |
|
Default |
1.1 mi |
20:00 |
19:03 |
|
| 5/1/2006 |
Weights |
|
|
|
|
|
|
| 5/1/2006 |
Elliptical Machine |
|
Default |
5.2 mi |
1:01:00 |
11:46 |
|
| 5/2/2006 |
Walking |
|
Default |
0.7 mi |
20:00 |
27:47 |
|
| 5/2/2006 |
Walking |
|
Default |
1.1 mi |
27:00 |
25:43 |
|
| 5/3/2006 |
Weights |
|
|
|
|
|
|
| 5/3/2006 |
Walking |
|
Default |
0.7 mi |
19:00 |
26:24 |
|
| 5/3/2006 |
Weights |
|
|
|
|
|
|
| 5/3/2006 |
Elliptical Machine |
|
Default |
4.8 mi |
1:01:00 |
12:45 |
|
| 5/4/2006 |
Elliptical Machine |
|
Default |
4.8 mi |
1:00:01 |
12:31 |
|
| 5/8/2006 |
Weights |
|
|
|
|
|
|
| 5/8/2006 |
Walking |
|
Default |
0.7 mi |
19:00 |
26:24 |
|
| 5/9/2006 |
Walking |
|
Default |
1.1 mi |
26:00 |
24:46 |
|
| 5/9/2006 |
Elliptical Machine |
|
Default |
5.2 mi |
1:02:00 |
11:57 |
|
| 5/10/2006 |
Weights |
|
|
|
|
|
|
| 5/10/2006 |
Walking |
|
Default |
1.1 mi |
30:00 |
28:35 |
|
| 5/10/2006 |
Walking |
|
Default |
0.7 mi |
20:00 |
27:47 |
|
| 5/10/2006 |
Weights |
|
|
|
|
|
|
| 5/10/2006 |
Elliptical Machine |
|
Default |
2.5 mi |
30:00 |
12:12 |
|
| 5/11/2006 |
Elliptical Machine |
|
Default |
5.1 mi |
1:01:00 |
11:55 |
|
| 5/11/2006 |
Elliptical Machine |
|
Default |
7.0 mi |
1:00:00 |
8:36 |
|
| 5/12/2006 |
Walking |
|
Default |
0.7 mi |
20:00 |
27:47 |
|
| 5/12/2006 |
Walking |
|
Default |
1.1 mi |
25:00 |
23:49 |
|
| 5/12/2006 |
Weights |
|
|
|
|
|
|
| 5/13/2006 |
Elliptical Machine |
|
Default |
5.4 mi |
1:01:00 |
11:21 |
|
| 5/14/2006 |
Golf |
|
Default |
|
2:00:00 |
|
|
| 5/14/2006 |
Walking |
|
Default |
1.1 mi |
24:00 |
22:52 |
|
| 5/14/2006 |
Walking |
|
Default |
0.7 mi |
20:00 |
27:47 |
|
| 5/15/2006 |
Weights |
|
|
|
|
|
|
| 5/15/2006 |
Elliptical Machine |
|
Default |
5.8 mi |
45:21 |
7:49 |
|
| 5/16/2006 |
Bike |
|
Easy |
9.0 mi |
27:00 |
3:00 |
|
| 5/16/2006 |
Weights |
|
|
|
|
|
|
| 5/16/2006 |
Elliptical Machine |
|
Default |
5.2 mi |
1:01:00 |
11:47 |
|
| 5/17/2006 |
Elliptical Machine |
|
Default |
7.2 mi |
1:05:00 |
9:03 |
|
| 5/17/2006 |
Weights |
|
|
|
|
|
|
| 5/17/2006 |
Weights |
|
|
|
|
|
|
| 5/17/2006 |
Elliptical Machine |
|
Default |
3.8 mi |
30:00 |
7:55 |
|
| 5/18/2006 |
Weights |
|
|
|
|
|
|
| 5/18/2006 |
Walking |
|
Default |
0.7 mi |
20:00 |
27:47 |
|
| 5/18/2006 |
Elliptical Machine |
|
Default |
1.6 mi |
13:16 |
8:12 |
|
| 5/19/2006 |
Walking |
|
Default |
1.1 mi |
25:00 |
23:49 |
|
| 5/19/2006 |
Elliptical Machine |
|
Default |
2.6 mi |
30:00 |
11:44 |
|
| 5/20/2006 |
Elliptical Machine |
|
Default |
5.4 mi |
1:01:00 |
11:20 |
|
| 5/21/2006 |
Weights |
|
|
|
|
|
|
| 5/21/2006 |
Elliptical Machine |
|
Default |
5.1 mi |
1:01:00 |
11:57 |
|
| 5/22/2006 |
Weights |
|
|
|
|
|
|
| 5/22/2006 |
Elliptical Machine |
|
Default |
8.7 mi |
1:15:00 |
8:40 |
|
| 5/23/2006 |
Elliptical Machine |
|
Default |
4.0 mi |
49:28 |
12:22 |
|
| 5/23/2006 |
Elliptical Machine |
|
Default |
8.7 mi |
1:00:00 |
6:56 |
|
| 5/23/2006 |
Elliptical Machine |
|
Default |
1.1 mi |
11:00 |
9:50 |
|
| 5/23/2006 |
Weights |
|
|
|
|
|
|
| 5/24/2006 |
Walking |
|
Default |
1.1 mi |
27:00 |
25:43 |
|
| 5/24/2006 |
Weights |
|
|
|
|
|
|
| 5/24/2006 |
Elliptical Machine |
|
Default |
4.9 mi |
1:01:00 |
12:30 |
|
| 5/25/2006 |
Elliptical Machine |
|
Default |
5.0 mi |
1:00:00 |
11:58 |
|
| 5/25/2006 |
Weights |
|
|
|
|
|
|
| 5/26/2006 |
Elliptical Machine |
|
Default |
5.0 mi |
1:01:00 |
12:10 |
|
| 5/26/2006 |
Elliptical Machine |
|
Default |
5.1 mi |
1:01:00 |
11:54 |
|
| 5/26/2006 |
Weights |
|
|
|
|
|
|
| 5/27/2006 |
Golf |
|
Default |
|
4:00:00 |
|
|
| 5/28/2006 |
Weights |
|
|
|
|
|
|
| 5/28/2006 |
Elliptical Machine |
|
Default |
0.7 mi |
8:00 |
11:36 |
|
| 5/29/2006 |
Walking |
|
Default |
4.5 mi |
1:30:00 |
20:00 |
|
|