| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2016 |
Run |
Random Route |
Easy |
2.1 mi |
20:14 |
9:53 |
 |
| 5/21/2016 |
Run |
Random Route |
Long |
5.1 mi |
51:40 |
10:11 |
|
| 4/1/2016 |
Run |
Random Route |
Easy |
2.1 mi |
19:31 |
9:29 |
|
| 3/23/2016 |
Run |
Random Route |
Easy |
2.1 mi |
20:42 |
9:58 |
|
| 11/15/2015 |
Run |
Random Route |
Easy |
4.4 mi |
42:00 |
9:33 |
|
| 10/31/2015 |
Run |
Random Route |
Easy |
2.1 mi |
20:32 |
9:47 |
|
| 9/17/2015 |
Run |
Random Route |
Easy |
2.1 mi |
19:04 |
9:19 |
|
| 9/7/2015 |
Run |
Random Route |
Easy |
2.1 mi |
19:54 |
9:40 |
|
| 8/20/2015 |
Run |
Random Route |
Easy |
2.1 mi |
19:32 |
9:32 |
|
| 8/17/2015 |
Run |
Random Route |
Easy |
2.0 mi |
20:11 |
9:54 |
|
| 6/29/2015 |
Run |
Random Route |
Easy |
3.5 mi |
33:06 |
9:33 |
|
| 6/24/2015 |
Run |
Random Route |
Easy |
2.1 mi |
19:40 |
9:31 |
|
| 11/25/2014 |
Run |
Random Route |
Easy |
2.1 mi |
20:03 |
9:39 |
|
| 11/8/2014 |
Run |
Random Route |
Easy |
2.1 mi |
20:33 |
9:53 |
|
| 9/24/2014 |
Run |
Random Route |
Easy |
2.1 mi |
20:21 |
9:56 |
|
| 9/6/2014 |
Bike |
Random Route |
Easy |
9.2 mi |
43:17 |
4:44 |
|
| 9/3/2014 |
Bike |
Random Route |
Easy |
5.2 mi |
22:53 |
4:27 |
|
| 9/1/2014 |
Bike |
Random Route |
Easy |
10.2 mi |
45:32 |
4:29 |
|
| 8/28/2014 |
Bike |
Random Route |
Easy |
4.8 mi |
20:49 |
4:23 |
|
| 8/26/2014 |
Bike |
Random Route |
Easy |
7.8 mi |
36:29 |
4:42 |
|
| 8/24/2014 |
Bike |
Random Route |
Easy |
6.9 mi |
33:15 |
4:48 |
|
| 8/23/2014 |
Bike |
Random Route |
Easy |
4.0 mi |
18:51 |
4:43 |
|
| 8/9/2014 |
Run |
Random Route |
Long |
7.2 mi |
1:21:30 |
11:17 |
|
| 7/19/2014 |
Run |
Random Route |
Long |
7.7 mi |
1:19:59 |
10:28 |
|
| 7/15/2014 |
Run |
Random Route |
Easy |
2.1 mi |
21:14 |
10:19 |
|
| 7/12/2014 |
Run |
Random Route |
Long |
7.2 mi |
1:11:54 |
9:57 |
|
| 6/28/2014 |
Run |
Random Route |
Long |
4.3 mi |
44:44 |
10:28 |
|
| 6/14/2014 |
Run |
Random Route |
Long |
5.4 mi |
54:41 |
10:14 |
|
| 6/8/2014 |
Bike |
Random Route |
Easy |
6.7 mi |
43:40 |
6:34 |
|
| 9/14/2013 |
Run |
Random Route |
Easy |
2.2 mi |
20:36 |
9:17 |
|
| 9/10/2013 |
Run |
Random Route |
Easy |
2.1 mi |
19:54 |
9:40 |
|
| 9/5/2013 |
Run |
Random Route |
Easy |
2.1 mi |
19:33 |
9:30 |
|
| 9/2/2013 |
Run |
Random Route |
Easy |
2.1 mi |
19:53 |
9:40 |
|
| 7/8/2013 |
Run |
Random Route |
Easy |
2.1 mi |
20:37 |
10:04 |
|
| 6/8/2013 |
Run |
Random Route |
Long |
5.0 mi |
49:24 |
9:52 |
|
| 6/2/2013 |
Run |
Random Route |
Easy |
4.3 mi |
42:52 |
10:04 |
|
| 6/1/2013 |
Run |
Random Route |
Easy |
4.2 mi |
39:40 |
9:24 |
|
| 3/31/2013 |
Run |
Random Route |
Long |
6.1 mi |
1:01:11 |
10:06 |
|
| 3/16/2013 |
Run |
Random Route |
Long |
5.0 mi |
48:35 |
9:41 |
|
| 3/12/2013 |
Run |
Random Route |
Easy |
2.1 mi |
20:06 |
9:46 |
|
| 3/9/2013 |
Run |
Random Route |
Moderate |
4.9 mi |
45:59 |
9:22 |
|
| 1/27/2013 |
Run |
Random Route |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 1/19/2013 |
Run |
Random Route |
Long |
5.4 mi |
51:03 |
9:25 |
|
| 1/15/2013 |
Run |
Random Route |
Long |
5.0 mi |
48:21 |
9:37 |
|
| 12/31/2012 |
Run |
Random Route |
Easy |
2.1 mi |
19:50 |
9:38 |
|
| 12/23/2012 |
Run |
Random Route |
Easy |
2.1 mi |
19:02 |
9:12 |
|
| 12/13/2012 |
Run |
Random Route |
Easy |
2.1 mi |
18:41 |
9:05 |
|
| 12/9/2012 |
Run |
Random Route |
Easy |
1.5 mi |
14:17 |
9:40 |
|
| 12/8/2012 |
Run |
Random Route |
Easy |
1.1 mi |
11:37 |
11:04 |
|
| 12/6/2012 |
Run |
Random Route |
Easy |
2.1 mi |
18:57 |
9:12 |
|
| 12/5/2012 |
Run |
Random Route |
Easy |
1.5 mi |
14:23 |
9:40 |
|
| 12/3/2012 |
Run |
Random Route |
Easy |
2.1 mi |
19:07 |
9:15 |
|
| 12/2/2012 |
Run |
Random Route |
Long |
5.1 mi |
50:03 |
9:50 |
|
| 12/1/2012 |
Run |
Random Route |
Easy |
1.5 mi |
14:07 |
9:37 |
|
| 11/30/2012 |
Run |
Random Route |
Easy |
2.1 mi |
18:22 |
8:53 |
|
| 11/29/2012 |
Run |
Random Route |
Easy |
1.1 mi |
9:50 |
9:22 |
|
| 11/28/2012 |
Run |
Random Route |
Easy |
2.1 mi |
18:59 |
9:11 |
|
| 11/26/2012 |
Run |
Random Route |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 11/23/2012 |
Run |
Random Route |
Easy |
1.1 mi |
9:36 |
9:09 |
|
| 9/27/2012 |
Run |
Random Route |
Easy |
2.1 mi |
20:07 |
9:35 |
|
| 9/26/2012 |
Run |
Random Route |
Easy |
2.1 mi |
22:00 |
10:29 |
|
| 3/24/2012 |
Run |
Random Route |
Easy |
4.6 mi |
41:39 |
9:04 |
|
| 3/18/2012 |
Run |
Random Route |
Easy |
5.0 mi |
45:30 |
9:06 |
|
| 3/17/2012 |
Run |
Random Route |
Easy |
5.0 mi |
45:33 |
9:07 |
|
| 2/11/2012 |
Run |
Random Route |
Moderate |
3.6 mi |
33:18 |
9:15 |
|
| 2/4/2012 |
Run |
Random Route |
Easy |
5.0 mi |
46:38 |
9:20 |
|
| 1/7/2012 |
Run |
Random Route |
Moderate |
6.2 mi |
57:03 |
9:13 |
|
| 12/31/2011 |
Run |
Random Route |
Moderate |
5.2 mi |
47:04 |
9:04 |
|
| 12/24/2011 |
Run |
Random Route |
Long |
8.5 mi |
1:19:51 |
9:24 |
|
| 12/17/2011 |
Run |
Random Route |
Long |
8.1 mi |
1:16:57 |
9:30 |
|
| 12/10/2011 |
Run |
Random Route |
Long |
8.1 mi |
1:15:33 |
9:20 |
|
| 12/9/2011 |
Run |
Random Route |
Easy |
5.1 mi |
46:41 |
9:10 |
|
| 11/27/2011 |
Run |
Random Route |
Long |
8.1 mi |
1:20:12 |
9:55 |
|
| 11/19/2011 |
Run |
Random Route |
Long |
8.1 mi |
1:21:53 |
10:07 |
|
| 10/29/2011 |
Run |
Random Route |
Moderate |
5.2 mi |
48:42 |
9:22 |
|
| 10/22/2011 |
Run |
Random Route |
Long |
6.3 mi |
1:00:21 |
9:35 |
|
| 9/19/2011 |
Run |
Random Route |
Easy |
2.1 mi |
21:04 |
10:02 |
|
| 9/14/2011 |
Run |
Random Route |
Easy |
2.7 mi |
28:35 |
10:36 |
|
| 8/4/2011 |
Run |
Random Route |
Easy |
0.9 mi |
11:05 |
12:19 |
|
| 7/17/2011 |
Run |
Random Route |
Easy |
2.1 mi |
20:26 |
9:44 |
|
| 7/15/2011 |
Run |
Random Route |
Easy |
0.9 mi |
9:13 |
10:15 |
|
| 5/28/2011 |
Run |
Random Route |
Long |
8.8 mi |
1:35:00 |
10:48 |
|
| 5/21/2011 |
Run |
Random Route |
Long |
7.3 mi |
1:09:32 |
9:32 |
|
| 5/7/2011 |
Run |
Random Route |
Long |
5.9 mi |
54:38 |
9:16 |
|
| 5/1/2011 |
Run |
Random Route |
Race |
3.1 mi |
26:26 |
8:32 |
|
| 4/24/2011 |
Run |
Random Route |
Easy |
2.7 mi |
24:47 |
9:11 |
|
| 4/22/2011 |
Run |
Random Route |
Easy |
3.3 mi |
29:59 |
9:06 |
|
| 4/21/2011 |
Run |
Random Route |
Easy |
2.5 mi |
23:06 |
9:15 |
|
| 4/19/2011 |
Run |
Random Route |
Easy |
3.0 mi |
28:06 |
9:22 |
|
| 4/16/2011 |
Run |
Random Route |
Easy |
5.0 mi |
44:54 |
8:59 |
|
| 3/27/2011 |
Run |
Random Route |
Long |
5.7 mi |
51:50 |
9:06 |
|
| 3/12/2011 |
Run |
Random Route |
Long |
6.0 mi |
57:31 |
9:36 |
|
| 2/26/2011 |
Run |
Random Route |
Long |
5.8 mi |
54:33 |
9:25 |
|
| 1/1/2011 |
Run |
Random Route |
Easy |
4.0 mi |
35:13 |
8:49 |
|
| 10/23/2010 |
Run |
Random Route |
Easy |
3.4 mi |
30:02 |
8:50 |
|
| 10/3/2010 |
Run |
Random Route |
Easy |
2.1 mi |
18:27 |
8:48 |
|
| 5/28/2010 |
Run |
Random Route |
Easy |
2.1 mi |
19:03 |
9:05 |
|
| 5/26/2010 |
Run |
Random Route |
Easy |
6.1 mi |
57:54 |
9:30 |
|
| 5/15/2010 |
Run |
Random Route |
Long |
10.0 mi |
1:31:52 |
9:12 |
|
| 5/14/2010 |
Run |
Random Route |
Easy |
4.0 mi |
35:42 |
8:56 |
|
|