Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/28/2016 Run
School Street Loop
Long 4.7 mi 47:24 10:06
5/26/2016 Run
Random Route
Easy 2.1 mi 20:14 9:53
5/25/2016 Run
Short Loop
Easy 3.2 mi 29:49 9:20
5/21/2016 Run
Random Route
Long 5.1 mi 51:40 10:11
5/20/2016 Run
Short Loop
Easy 3.2 mi 30:44 9:37
5/11/2016 Run
Short Loop
Easy 3.2 mi 30:01 9:23
5/10/2016 Run
Short Loop
Easy 3.2 mi 30:38 9:35
5/3/2016 Run
Short Loop
Easy 3.2 mi 30:50 9:39
4/30/2016 Run
School Street Loop
Easy 4.7 mi 48:29 10:19
4/25/2016 Run
Short Loop
Easy 3.2 mi 30:06 9:25
4/23/2016 Run
Short Loop
Easy 3.2 mi 30:44 9:37
4/20/2016 Run
Short Loop
Easy 3.2 mi 31:07 9:44
4/18/2016 Run
Short Loop
Easy 3.2 mi 31:35 9:53
4/16/2016 Run
Short Loop
Easy 3.2 mi 32:41 10:13
4/1/2016 Run
Random Route
Easy 2.1 mi 19:31 9:29
3/29/2016 Run
Short Loop
Easy 3.2 mi 31:02 9:42
3/26/2016 Run
School Street Loop
Easy 4.7 mi 46:48 9:58
3/23/2016 Run
Random Route
Easy 2.1 mi 20:42 9:58
3/22/2016 Run
School Street Loop
Easy 4.7 mi 49:29 10:32
3/20/2016 Run
Short Loop
Easy 3.2 mi 31:18 9:47
3/19/2016 Run
School Street Loop
Easy 4.7 mi 48:28 10:19
3/17/2016 Run
Short Loop
Easy 3.2 mi 32:40 10:13
3/11/2016 Run
Short Loop
Easy 3.2 mi 30:18 9:29
3/9/2016 Run
Short Loop
Easy 3.2 mi 29:54 9:21
3/6/2016 Run
Short Loop
Easy 3.2 mi 31:13 9:46
3/5/2016 Run
Short Loop
Easy 3.2 mi 31:41 9:55
2/28/2016 Run
School Street Loop
Easy 4.7 mi 49:17 10:30
2/26/2016 Run
Short Loop
Easy 3.2 mi 33:04 10:20
2/7/2016 Run
Short Loop
Easy 3.2 mi 30:39 9:35
2/4/2016 Run
Short Loop
Easy 3.2 mi 30:10 9:26
2/2/2016 Run
Short Loop
Easy 3.2 mi 31:00 9:42
2/1/2016 Run
Short Loop
Easy 3.2 mi 31:00 9:42
1/30/2016 Run
Short Loop
Easy 3.2 mi 29:35 9:15
1/29/2016 Run
Short Loop
Easy 3.2 mi 29:38 9:16
1/17/2016 Run
Short Loop
Easy 3.2 mi 30:36 9:34
1/11/2016 Run
Short Loop
Easy 3.2 mi 30:07 9:25
1/6/2016 Run   Default 2.1 mi 19:24 9:23
1/4/2016 Run
Short Loop
Easy 3.2 mi 30:29 9:32
1/2/2016 Run
Short Loop
Easy 3.2 mi 31:13 9:46
12/26/2015 Run
Short Loop
Easy 3.2 mi 30:13 9:27
12/22/2015 Run   Default 3.2 mi 30:31 9:38
12/16/2015 Run   Default 2.1 mi 20:18 9:55
12/5/2015 Run   Default 3.2 mi 29:35 9:20
12/3/2015 Run   Default 3.2 mi 30:57 9:46
11/26/2015 Run   Default 3.2 mi 28:21 8:57
11/22/2015 Run
Short Loop
Easy 3.2 mi 30:51 9:39
11/21/2015 Run
Short Loop
Easy 3.2 mi 30:30 9:32
11/18/2015 Run
Short Loop
Easy 3.2 mi 29:54 9:21
11/17/2015 Run
Short Loop
Easy 3.2 mi 30:11 9:26
11/15/2015 Run
Random Route
Easy 4.4 mi 42:00 9:33
11/13/2015 Run   Default 3.0 mi 28:31 9:31
11/13/2015 Run
Short Loop
Easy 3.2 mi 30:23 9:30
11/10/2015 Run
Short Loop
Easy 3.2 mi 30:26 9:31
11/8/2015 Run   Default 2.1 mi 19:31 9:26
11/7/2015 Run
Short Loop
Easy 3.2 mi 30:34 9:34
11/3/2015 Run
Short Loop
Easy 3.2 mi 31:07 9:44
10/31/2015 Run
Random Route
Easy 2.1 mi 20:32 9:47
10/13/2015 Run
School Street Loop
Easy 4.8 mi 46:06 9:43
10/12/2015 Run
Short Loop
Easy 3.2 mi 30:08 9:25
10/10/2015 Run
School Street Loop
Easy 4.7 mi 46:29 9:54
10/9/2015 Run
Short Loop
Easy 3.2 mi 29:16 9:09
10/8/2015 Run
Short Loop
Easy 3.2 mi 29:08 9:07
10/6/2015 Run
Short Loop
Easy 3.2 mi 29:38 9:16
10/3/2015 Run
Short Loop
Easy 3.2 mi 29:32 9:14
10/2/2015 Run
Short Loop
Easy 3.2 mi 29:58 9:22
9/29/2015 Run
Short Loop
Easy 3.2 mi 30:39 9:35
9/18/2015 Run
Short Loop
Easy 3.2 mi 29:34 9:15
9/17/2015 Run
Random Route
Easy 2.1 mi 19:04 9:19
9/15/2015 Run
Short Loop
Easy 3.2 mi 29:40 9:17
9/10/2015 Run
Short Loop
Easy 3.2 mi 30:42 9:36
9/8/2015 Run
Short Loop
Easy 3.2 mi 29:38 9:16
9/7/2015 Run
Random Route
Easy 2.1 mi 19:54 9:40
9/4/2015 Run
School Street Loop
Easy 4.7 mi 45:31 9:42
9/1/2015 Run
Short Loop
Easy 3.2 mi 29:17 9:10
8/31/2015 Run
Short Loop
Easy 3.2 mi 30:00 9:23
8/29/2015 Run
School Street Loop
Easy 4.7 mi 43:29 9:16
8/27/2015 Run
Short Loop
Easy 3.2 mi 30:00 9:23
8/26/2015 Run
Short Loop
Easy 3.2 mi 30:44 9:37
8/21/2015 Run
School Street Loop
Easy 4.7 mi 46:24 9:53
8/20/2015 Run
Random Route
Easy 2.1 mi 19:32 9:32
8/19/2015 Run
Short Loop
Easy 3.2 mi 31:05 9:43
8/17/2015 Run
Random Route
Easy 2.0 mi 20:11 9:54
8/14/2015 Run
Short Loop
Easy 3.2 mi 31:13 9:46
8/11/2015 Run
Short Loop
Easy 3.2 mi 30:51 9:39
7/24/2015 Run
Short Loop
Easy 3.2 mi 29:01 9:05
7/21/2015 Run
Short Loop
Easy 3.2 mi 29:15 9:09
7/14/2015 Run
Short Loop
Easy 3.2 mi 29:35 9:15
7/11/2015 Run
School Street Loop
Easy 4.7 mi 45:20 9:39
7/7/2015 Run
Short Loop
Easy 3.2 mi 29:57 9:22
6/29/2015 Run
Random Route
Easy 3.5 mi 33:06 9:33
6/26/2015 Run
Short Loop
Easy 3.2 mi 29:40 9:17
6/24/2015 Run
Random Route
Easy 2.1 mi 19:40 9:31
6/23/2015 Run
Short Loop
Easy 3.2 mi 30:08 9:25
5/31/2015 Run
Short Loop
Easy 3.2 mi 30:17 9:28
5/30/2015 Run
School Street Loop
Easy 4.7 mi 45:37 9:43
5/29/2015 Run
Short Loop
Easy 3.2 mi 30:24 9:30
5/28/2015 Run
Short Loop
Easy 3.2 mi 30:19 9:29
5/25/2015 Run
Short Loop
Easy 3.2 mi 30:18 9:29
5/23/2015 Run
School Street Loop
Easy 4.7 mi 44:35 9:30
5/20/2015 Run
School Street Loop
Easy 4.7 mi 45:47 9:45