| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2007 |
Run |
Random Route |
Long |
7.6 mi |
1:09:21 |
9:08 |
 |
| 11/9/2007 |
Run |
School Street Loop |
Easy |
4.5 mi |
39:43 |
8:50 |
|
| 11/7/2007 |
Run |
Short Loop |
Easy |
3.2 mi |
28:00 |
8:45 |
|
| 11/6/2007 |
Run |
Short Loop |
Tempo |
3.2 mi |
26:25 |
8:16 |
|
| 11/4/2007 |
Run |
School Street Loop |
Easy |
4.5 mi |
38:41 |
8:36 |
|
| 11/2/2007 |
Run |
Short Loop |
Easy |
3.2 mi |
27:36 |
8:38 |
|
| 10/21/2007 |
Run |
Short Loop |
Easy |
3.2 mi |
28:00 |
8:45 |
|
|