| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2009 |
Run |
Home 3.5 |
Tempo |
3.5 mi |
34:00 |
9:45 |
 |
| 5/20/2009 |
Run |
Home 3.5 |
Tempo |
3.5 mi |
34:00 |
9:45 |
|
| 5/19/2009 |
Run |
Home 3.5 |
Tempo |
3.5 mi |
32:00 |
9:11 |
|
| 5/17/2009 |
Run |
Home 3.5 |
Tempo |
3.5 mi |
32:00 |
9:11 |
|
| 5/13/2009 |
Run |
Home 3.5 |
Tempo |
3.4 mi |
32:00 |
9:30 |
|
| 5/12/2009 |
Run |
Home 3.5 |
Tempo |
3.4 mi |
31:00 |
9:12 |
|
| 5/6/2009 |
Run |
Home 3.5 |
Tempo |
3.4 mi |
33:00 |
9:48 |
|
| 5/2/2009 |
Run |
Home 3.5 |
Tempo |
3.4 mi |
37:00 |
10:59 |
|
| 5/1/2009 |
Run |
Home 3.5 |
Tempo |
3.4 mi |
34:00 |
10:06 |
|
| 4/28/2009 |
Run |
Home 3.5 |
Tempo |
3.4 mi |
34:00 |
10:06 |
|
|