Run: Easy Previous Next

1/7/2012

9:40 AM

5 mi

48:41

9:45 mi

Health

85.7 kg
2991

Weather

6 C

Ratings

3 / 10
5 / 10

Notes

Slow easy run with my work colleague Louise Mackay. It was her first training run so as you can imagine there were quite a few walking breaks. but it was good to introduce someone new to the wonderful trails we have to run on

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