| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2015 |
Bike |
Indoor Watt Bike |
Interval |
19.2 mi |
1:00:00 |
3:08 |
 |
| 8/6/2015 |
Bike |
Indoor Watt Bike |
Interval |
22.3 mi |
1:00:00 |
2:42 |
|
| 8/4/2015 |
Bike |
Indoor Watt Bike |
Interval |
20.2 mi |
1:00:00 |
2:59 |
|
| 8/1/2015 |
Bike |
Indoor Watt Bike |
Steady |
20.1 mi |
1:00:00 |
2:59 |
|
| 7/31/2015 |
Bike |
Indoor Watt Bike |
Interval |
16.8 mi |
45:00 |
2:41 |
|
| 7/30/2015 |
Bike |
Indoor Watt Bike |
Interval |
21.5 mi |
1:00:00 |
2:48 |
|
| 6/29/2015 |
Bike |
Indoor Watt Bike |
Tempo |
20.0 mi |
1:00:00 |
3:00 |
|
|