Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/11/2012 Run I.L,C. Easy 5.1 mi 38:17 7:31 2/10/2012 Run I.L,C. Tempo 6.2 mi 44:03 7:07 2/7/2012 Run I.L,C. Interval 7.1 mi 48:30 6:50 2/5/2012 Run I.L,C. Long 12.5 mi 1:33:40 7:30